Go Back
–+ servings
Spinach Cottage Cheese Flagels

Spinach Cottage Cheese Flagels: Your New Go-To Snack Delight

Spinach Cottage Cheese Flagels are a protein-packed, flavorful snack perfect for busy mornings and customizable with various ingredients.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 15 minutes
Cooling Time 5 minutes
Total Time 30 minutes
Servings: 4 flagels
Course: Breakfast
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Dough
  • 1 cup Cottage Cheese Use full-fat for a richer texture.
  • 2 tablespoons Olive Oil Can substitute with avocado oil for different flavor.
  • 1 large Egg Use ground flaxseed mixed with water for vegan option.
  • 1 cup All-Purpose Flour Almond flour is a gluten-free option.
  • 2 teaspoons Baking Powder Check for freshness.
  • 1 teaspoon Salt Sea salt can offer a cleaner taste.
For the Greens
  • 2 cups Baby Spinach Finely chopped; kale can be used as substitute.
For the Cheese
  • 1 cup Shredded Mozzarella Cheese Feta provides a tangy alternative.

Equipment

  • Mixing Bowl
  • Whisk
  • Spatula
  • Parchment Paper
  • baking sheet

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C). In a large mixing bowl, combine the cottage cheese, olive oil, and egg. Blend until smooth.
  2. In a separate bowl, whisk together the all-purpose flour, baking powder, and salt until well combined.
  3. Gradually add the dry mixture to the wet dough, stirring gently until just combined.
  4. Gently fold in the finely chopped baby spinach and shredded mozzarella cheese into the dough.
  5. Dust your hands with flour, shape the dough into bagel-like forms, and place on a parchment-lined baking sheet.
  6. Bake for approximately 15 minutes until golden brown.
  7. Transfer the flagels to a wire rack to cool for a few minutes before serving.

Nutrition

Serving: 1flagelCalories: 150kcalCarbohydrates: 15gProtein: 10gFat: 8gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 50mgSodium: 300mgPotassium: 150mgFiber: 2gSugar: 2gVitamin A: 250IUVitamin C: 15mgCalcium: 150mgIron: 1mg

Notes

These flagels are best enjoyed fresh but can be stored at room temperature or in the fridge for a few days. They also freeze well for longer storage.

Tried this recipe?

Let us know how it was!