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Hawaiian Chicken BBQ Kabobs

Savor Summer with Easy Hawaiian Chicken BBQ Kabobs

Enjoy a delicious burst of tropical flavors with Hawaiian Chicken BBQ Kabobs, ready in just 30 minutes!
Prep Time 10 minutes
Cook Time 20 minutes
Resting Time 2 minutes
Total Time 30 minutes
Servings: 4 kabobs
Course: Quick Meals
Cuisine: Hawaiian
Calories: 220

Ingredients
  

For the Kabobs
  • 1 pound Boneless, skinless chicken breast Main protein
  • 2 cups Fresh pineapple Adds sweetness and moisture
  • 1 medium Red onion Contributes crunch and zest
  • 1/2 cup BBQ Sauce For a sticky and savory finish
Optional Add-Ons
  • 1 cup Bell Peppers Add color and crunch
  • 1 medium Zucchini A great alternative for extra veggies

Equipment

  • Grill
  • skewers

Method
 

Step‑by‑Step Instructions
  1. Preheat your grill to medium-high heat, around 400°F.
  2. Dice the chicken breast, pineapple, and red onion into large, bite-sized pieces.
  3. Thread the chicken, pineapple, and red onion alternately onto skewers.
  4. Generously brush the kabobs with BBQ sauce.
  5. Grill for 7-10 minutes per side, or until the chicken reaches an internal temperature of 165°F.
  6. Remove from the grill and let them rest for a couple of minutes before serving.

Nutrition

Serving: 1kabobCalories: 220kcalCarbohydrates: 15gProtein: 27gFat: 7gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 4gCholesterol: 75mgSodium: 450mgPotassium: 450mgFiber: 1gSugar: 4gVitamin A: 2IUVitamin C: 15mgCalcium: 2mgIron: 4mg

Notes

Serve with additional BBQ sauce for dipping to enhance the flavor of your kabobs.

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