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Festive Red, White & Blue Popsicles

Delightful Festive Red, White & Blue Popsicles for Summer Fun

Enjoy these Festive Red, White & Blue Popsicles, a colorful and dairy-free treat perfect for summer celebrations.
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Prep Time 15 minutes
Freezing Time 4 hours
Total Time 4 hours 15 minutes
Servings: 6 popsicles
Course: Desserts
Calories: 80
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Red Layer
  • 2 cups fresh hulled strawberries
  • 2 tablespoons honey or maple syrup use maple syrup for a vegan option
  • 1 tablespoon lemon juice
White Layer
  • 1 can full-fat coconut milk well-shaken or stirred
  • 1-2 tablespoons honey
  • 1/2 teaspoon vanilla extract
Blue Layer
  • 2 cups fresh blueberries or frozen
  • 2 tablespoons honey or maple syrup
  • 1 tablespoon lemon juice

Equipment

  • Popsicle molds
  • blender
  • Mixing Bowl

Method
 

Preparation Steps
  1. Blend fresh hulled strawberries with honey and lemon juice until smooth. Pour into popsicle molds, filling each about one-third full. Freeze for 45-60 minutes until firm.
  2. Whisk together coconut milk, honey, and vanilla extract until smooth. Spoon over the red layer and freeze for another 45-60 minutes until solid.
  3. Blend fresh blueberries with honey and lemon juice until smooth. Spoon over the white layer, filling molds to the top and smooth the surface. Freeze again.
  4. Insert popsicle sticks and freeze for at least 4 hours until completely solid.
  5. Run molds under warm water for a few seconds to remove popsicles and serve immediately.

Nutrition

Serving: 1popsicleCalories: 80kcalCarbohydrates: 18gProtein: 1gFat: 2.5gSaturated Fat: 2gSodium: 3mgPotassium: 90mgFiber: 1gSugar: 12gVitamin C: 25mgCalcium: 1mgIron: 1mg

Notes

Allow each layer to freeze until firm before adding the next to maintain vibrant colors. Use fresh fruit for best flavor and nutritional benefits. Substitute strawberries with raspberries or cherries for variations.

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