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–+ servings
Greek Chicken Gyro Bowls

Delicious Greek Chicken Gyro Bowls in 30 Minutes Flat

Experience the vibrant flavors of Greek Chicken Gyro Bowls in just 30 minutes, perfect for weeknight meals or impressing guests.
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Prep Time 30 minutes
Cook Time 10 minutes
Marinating Time 30 minutes
Total Time 1 hour 10 minutes
Servings: 4 bowls
Course: Lunch
Cuisine: Greek
Calories: 550
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken Marinade
  • 1.5 pounds Chicken Thighs swap with chicken breast for a lighter option
  • ¼ cup Olive Oil adds richness
  • 3 cloves Garlic minced
  • ¼ cup Lemon Juice freshly squeezed
  • 2 tablespoons Red Wine Vinegar apple cider vinegar works as a good substitute
  • 1 tablespoon Dried Oregano fresh oregano can be a substitute
  • 1 teaspoon Ground Cumin for warmth
  • to taste Salt to enhance flavors
  • to taste Black Pepper to enhance flavors
For the Bowl Assembly
  • 4 cups Cooked Rice or cauliflower rice for low-carb option
  • 1 cup Cherry Tomatoes sliced or diced
  • 1 medium Cucumber diced
  • ½ medium Red Onion thinly sliced or pickled
  • ½ cup Kalamata Olives omit if desired
  • ½ cup Feta Cheese omit for vegan option
  • 2 tablespoons Fresh Parsley chopped
For the Tzatziki Sauce (optional)
  • 1 cup Greek Yogurt creamy base
  • ½ medium Cucumber grated
  • 1 clove Garlic minced
  • 1 tablespoon Dill fresh or dried
  • to taste Lemon Juice splash

Equipment

  • grill or skillet
  • Large Bowl
  • Cutting Board

Method
 

Marinade and Cook Chicken
  1. In a large bowl, whisk together olive oil, minced garlic, lemon juice, red wine vinegar, dried oregano, ground cumin, salt, and black pepper to create the marinade.
  2. Place chicken thighs in a resealable bag, pour marinade over, seal tightly, and refrigerate for at least 30 minutes.
  3. Preheat grill or skillet to medium-high heat. Remove chicken from marinade, cook for about 5-7 minutes on each side until browned and cooked through.
  4. Transfer chicken to cutting board to rest for 5 minutes, then slice thinly.
Assemble Bowls
  1. In serving bowls, add a base of cooked rice. Layer sliced chicken, cherry tomatoes, cucumber, red onion, Kalamata olives, and feta cheese.
  2. Top with tzatziki sauce and parsley for added flavor and color.

Nutrition

Serving: 1bowlCalories: 550kcalCarbohydrates: 45gProtein: 30gFat: 25gSaturated Fat: 8gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 100mgSodium: 800mgPotassium: 800mgFiber: 4gSugar: 5gVitamin A: 500IUVitamin C: 20mgCalcium: 200mgIron: 3mg

Notes

Customize the gyro bowls with your choice of vegetables and a low-carb cauliflower rice option if desired.

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