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Cheesy Ground Beef and Rice Casserole

Cheesy Ground Beef and Rice Casserole for Cozy Family Dinners

Cheesy Ground Beef and Rice Casserole is a comforting one-pan dish that combines savory beef, rice, and melted cheese, perfect for busy weeknights or family gatherings.
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Prep Time 15 minutes
Cook Time 1 hour
Resting Time 5 minutes
Total Time 1 hour 20 minutes
Servings: 6 servings
Course: Quick Meals
Cuisine: American
Calories: 500
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Beef Mixture
  • 1 pound Ground Beef Substitute with ground turkey for a healthier option.
  • 1 medium Onion Diced finely.
  • 2 cloves Garlic Minced.
  • 2 tablespoons Worcestershire Sauce
For the Casserole Base
  • 1 cup Long Grain White Rice Use uncooked.
  • 2 cups Beef Broth Can substitute with chicken or vegetable broth.
  • 1 can Cream of Mushroom Soup Can substitute with cream of chicken soup.
  • 1 can Cream of Cheddar Soup Can use cheddar or a cheese-based soup mix.
  • 1 cup Sour Cream Can substitute with Greek yogurt.
For the Topping
  • 1 cup Shredded Cheddar Cheese Can substitute with mozzarella or other cheese blends.
  • 1 teaspoon Paprika
  • Salt to taste
  • Pepper to taste
  • 2 tablespoons Chopped Parsley Optional garnish.

Equipment

  • Large skillet
  • 9x13-inch Baking Dish

Method
 

Preparation
  1. Preheat your oven to 350°F (175°C) and grease a 9x13-inch baking dish.
  2. In a large skillet over medium heat, cook the ground beef with chopped onion until browned, about 6-8 minutes, draining any excess fat.
  3. Stir in the minced garlic and cook for an additional minute until fragrant.
  4. In a large mixing bowl, combine the beef mixture with uncooked rice, beef broth, cream of mushroom soup, cream of cheddar soup, sour cream, Worcestershire sauce, paprika, salt, and pepper.
  5. Pour the mixture into the greased baking dish, cover tightly with aluminum foil, and place in the oven.
  6. Bake for 50-60 minutes until the rice is tender.
  7. Remove foil, sprinkle shredded cheddar cheese on top, and return to the oven for an additional 10 minutes until cheese is melted and bubbly.
  8. Let the casserole rest for 5 minutes before serving, garnished with chopped parsley if desired.

Nutrition

Serving: 1servingCalories: 500kcalCarbohydrates: 45gProtein: 30gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gTrans Fat: 1gCholesterol: 75mgSodium: 800mgPotassium: 400mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 5mgCalcium: 200mgIron: 3mg

Notes

This casserole can be frozen in portions for up to 2 months and reheated easily. It's a versatile dish perfect for family meals.

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