A swirl of nutty aroma filled my kitchen as I worked with tahini—who knew such a simple ingredient could lead to something so delectable? These melt-in-your-mouth tahini cookies with jam filling are not only a tasty treat but also a healthier choice for any dessert lover. With their gluten-free and vegan qualities, they are perfect for satisfying that sweet craving without the guilt. The soft, jammy center adds a delightful surprise, making them ideal for breakfast, snacks, or a delightful dessert. Plus, they’re quick to prepare, which means you can indulge in these cookies whenever the mood strikes. Ready to uncover the charm of these tahini delights? Let’s dive into the recipe and start baking!

Why Are Tahini Cookies So Unforgettable?
Melt-in-Your-Mouth delight: These cookies boast a luscious texture that truly melts in your mouth, leaving you craving more.
Nutty Goodness: The unique flavor of tahini provides a rich, nutty base that’s unlike any traditional cookie.
Healthy Twist: With gluten-free and vegan options, you can enjoy a guilt-free indulgence that satisfies your sweet tooth without compromising your dietary needs.
Quick & Easy: Ready in under 30 minutes, this recipe is perfect for those spontaneous cravings or unexpected guests.
Jam-filled Surprise: The soft, jammy center brings a burst of sweetness that complements the slightly earthy flavor of tahini wonderfully.
For more delicious cookie recipes, check out these Malted Peanut Cookies or Neiman Marcus Cookies for delightful variations!
Tahini Cookie Ingredients
For the Cookie Dough
- Tahini – Provides a creamy, nutty flavor that serves as the base for these delicious tahini cookies.
- Oil – Adds moisture and richness; you can swap it for coconut oil for a subtle coconut taste.
- Maple Syrup – Acts as a natural sweetener; if not vegan, honey could work as a substitute.
- Egg or Applesauce – Binds the ingredients together; use applesauce for a completely vegan alternative.
- Flour (all-purpose or gluten-free) – Forms the main structure; almond or coconut flour can be used for gluten-free options.
- Flaxseed Meal – Adds fiber and acts as a binding agent; you can omit it if you don’t have it on hand.
- Baking Soda – Provides leavening for a light and airy texture.
- Cinnamon – Adds warmth and flavor; optional, but it can be replaced with vanilla extract for variety.
- Salt – Enhances flavors in the cookies, elevating the overall taste.
For the Jam Filling
- Soft Dates – Make up the filling; soaking them in hot water will soften them for easier blending.
- Nuts (hazelnuts, almonds, etc.) – Ground into meal for the filling; feel free to use any nuts you love for different flavor profiles.
- Cocoa Powder (optional) – Introduces a chocolate flavor to the filling for an extra richness that pairs beautifully with tahini.
Embrace the charm of these tahini cookies with their sweet jam surprise—once you take a bite, you’ll understand why they’re truly unforgettable!
Step‑by‑Step Instructions for Melt-in-Your-Mouth Tahini Cookies with Jam Filling
Step 1: Preheat and Prepare
Begin by preheating your oven to 350°F (175°C). While the oven warms up, line a cookie sheet with parchment paper to prevent sticking. This step is essential to ensure your melt-in-your-mouth tahini cookies bake evenly and develop that lovely golden color.
Step 2: Mix Wet Ingredients
In a large mixing bowl, combine 1 cup of tahini, 1/3 cup of oil, 1/3 cup of maple syrup, and 1 egg (or applesauce for a vegan option). Blend these ingredients together using a whisk or wooden spoon until they are well incorporated and creamy. You should have a smooth, shiny mixture that serves as the foundation for your cookies.
Step 3: Combine Dry Ingredients
In a separate bowl, whisk together 1 cup of flour (gluten-free, if desired), 1 tablespoon of flaxseed meal, 1/2 teaspoon of baking soda, a pinch of salt, and 1 teaspoon of cinnamon (if using). Mixing the dry ingredients thoroughly ensures an even distribution of flavors and helps create that delightful texture in your tahini cookies.
Step 4: Form the Cookie Dough
Gradually add the dry mixture into the wet ingredients, stirring gently until a cohesive dough forms. If the dough feels too sticky, you can chill it in the refrigerator for about 15 minutes, which will make it easier to handle when you start wrapping the filling. The dough should be soft yet manageable.
Step 5: Prepare the Jam Filling
For the sweet jam filling, blend 1 cup of soft dates with 1/2 cup of your choice of ground nuts until smooth. For extra richness, you can add a tablespoon of cocoa powder. The mixture should be thick but still spreadable, resembling a gooey paste, perfect for that unexpected burst of flavor in your tahini cookies.
Step 6: Shape the Filling
Using your hands, roll heaping teaspoons of the nut-date mixture into small balls, setting them aside on a plate. This preparation helps keep the filling neat and will ensure that each tahini cookie has a delicious, jammy surprise in the center.
Step 7: Assemble the Cookies
Take heaping tablespoons of your cookie dough and flatten them slightly in your palm. Place a filling ball in the center and wrap the dough around it, forming a smooth ball. Repeat with remaining dough and filling, then lightly flatten each cookie to ensure they bake evenly.
Step 8: Bake Your Cookies
Arrange the formed cookies on your prepared baking sheet, leaving some space between them. Bake in the preheated oven for 10-15 minutes, or until the edges turn golden while the centers remain soft. For a melt-in-your-mouth texture, aim for the shorter bake time.
Step 9: Cool and Store
Once baked, allow the tahini cookies to cool on the baking sheet for a few minutes before transferring them to a wire rack. This cooling period helps maintain their shape. Store your cookies in an airtight container at room temperature, enjoying them over the following days as the flavors develop.

What to Serve with Melt-in-Your-Mouth Tahini Cookies with Jam Filling
These cookies are the perfect sweet treat to share; here are some delightful pairings that will elevate your experience.
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Creamy Vanilla Ice Cream: The cool, rich texture of vanilla ice cream complements the warm, nutty flavors of the cookies perfectly, creating a delightful contrast with each bite.
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Fresh Berries: A medley of strawberries or blueberries adds a refreshing, tart burst to balance the sweetness of the cookies, making them even more enjoyable.
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Dark Chocolate Drizzle: A silky drizzle of dark chocolate not only enhances the cookie’s flavor but also adds a touch of indulgence that transforms them into a gourmet dessert.
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Nutty Coffee: Bold, nutty flavors in your coffee will harmonize beautifully with the tahini in the cookies. Consider a rich hazelnut brew for an extra treat!
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Chai Tea: The spiced warmth of chai tea is a lovely match for the earthiness of tahini, making it a perfect companion for your cozy afternoon snack.
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Coconut Yogurt: The creamy texture and lightly sweet taste of coconut yogurt add a tropical flair, plus it brings a nice touch of tanginess to the overall pairing.
These delightful additions not only complement savory elements of the tahini cookies, but they also heighten the overall experience, making your snack time or dessert moment something truly special.
Tahini Cookies Variations & Substitutions
Feel free to make these tahini cookies your own by exploring some creative variations and substitutions that add flavor and meet your dietary needs!
- Nut-Free: Use sunflower seed butter instead of tahini to keep the nutty flavor while making it safe for nut allergies.
- Gluten-Free Upgrade: Substitute all-purpose flour with almond flour or a gluten-free flour blend for a gluten-free delight that doesn’t compromise on taste.
- Sweetener Swap: Opt for agave syrup or brown rice syrup to add a different sweetness profile while keeping them low-sugar.
- Flavor Boost: Add a splash of almond extract or a pinch of cardamom into the cookie dough for an exotic twist that dances on your palate.
- Chocolate Lovers: Incorporate chocolate chips into the dough or mix cocoa powder into the filling for a rich, decadent treat that will please any chocolate enthusiast.
- Fruit Filling: Swap out soft dates with finely chopped dried apricots or figs for a unique, fruity jam filling bursting with flavor.
- Oat Crunch: Add rolled oats to the cookie dough for a delightful texture contrast that also adds a bit of chewiness to the cookies.
- Savory Note: For a surprising twist, mix in a hint of sea salt or sesame seeds into the cookie dough for a slightly savory, nutty edge that complements the sweetness beautifully.
For more delicious cookie variations, check out these Ferrero Rocher Cookies or try the indulgent Cookies Cream Peanut for another exciting baking adventure!
How to Store and Freeze Tahini Cookies
Room Temperature: Keep your tahini cookies in an airtight container at room temperature for up to 1 week, allowing for easy snacking whenever the craving hits.
Fridge: If you want to extend their freshness, store the cookies in the fridge for up to 2 weeks. Just let them sit at room temperature for a few minutes before enjoying; they’ll soften back up!
Freezer: For longer storage, freeze your tahini cookies in an airtight container or freezer bag, layered with parchment paper, for up to 3 months. Thaw in the fridge or at room temperature before serving.
Reheating: To enjoy them warm and fresh, pop the thawed cookies in the oven at 350°F (175°C) for about 5 minutes, restoring that delightful melt-in-your-mouth texture.
Make Ahead Options
These melt-in-your-mouth tahini cookies are perfect for meal prep, allowing you to enjoy delicious treats with minimal effort! You can prepare the cookie dough up to 24 hours in advance; simply wrap it in plastic wrap and refrigerate to maintain freshness. The filling can also be made ahead and stored in an airtight container for up to 3 days in the fridge. To keep the components at their best, refrigerate the filling and ensure it reaches room temperature before wrapping it in dough. When you’re ready to bake, just assemble the cookies and pop them in the oven, and you’ll have fresh tahini cookies to savor without the last-minute rush!
Expert Tips for Tahini Cookies
- Watch the Bake Time: To achieve a melt-in-your-mouth texture, keep an eye on the cookies and take them out when the edges are golden but the centers are still soft.
- Chill the Dough: If the cookie dough is too sticky, refrigerating it for about 15 minutes will make it easier to handle, preventing messy assembly.
- Soak Those Dates: Ensure your dates are soft by soaking them in hot water for a few minutes. This will help create a smooth and sweet filling for your tahini cookies.
- Mix Up the Nuts: Feel free to experiment with different nuts for the filling to customize the flavor. Ground almonds, hazelnuts, or even walnuts make delicious options!
- Experiment with Flavors: Spice up your tahini cookies by adding optional ingredients like vanilla extract or cocoa powder to the filling for a chocolatey twist.

Tahini Cookies with Jam Filling Recipe FAQs
How do I choose ripe and fresh tahini?
When selecting tahini for your cookies, look for brands that use high-quality sesame seeds. Check the expiration date and make sure the tahini is smooth and well-blended. Fresh tahini should be creamy, and if you notice any separation, give it a good stir before using—it can affect the texture of your cookie dough!
What is the best way to store tahini cookies?
Absolutely! Store your tahini cookies in an airtight container at room temperature for up to 1 week. If you want to keep them fresh for a longer time, consider placing them in the fridge, where they can last for up to 2 weeks. Just make sure to let them sit at room temperature for a few minutes before enjoying; they’ll soften nicely!
Can I freeze tahini cookies and how?
Very much yes! To freeze your tahini cookies, place them in an airtight container or freezer bag lined with parchment paper, separating layers if necessary. They can remain in the freezer for up to 3 months. When you’re ready to savor them, simply thaw the cookies in the fridge or at room temperature. For a warm treat, reheat them in a preheated oven at 350°F for about 5 minutes—you’ll love the delightful texture!
What do I do if the dough is too sticky?
If your tahini cookie dough feels too sticky to handle, no worries! I suggest refrigerating the dough for about 15 minutes. Chilling it will firm up the dough, making it easier to shape around the filling. Alternatively, if it’s too soft to wrap around the filling, adding a bit more flour can help achieve the right consistency—just don’t overdo it!
Are tahini cookies suitable for those with dietary restrictions?
Absolutely! These tahini cookies are gluten-free and vegan, catering to various dietary needs. However, if you’re preparing them for a friend with nut allergies, you can omit the nuts altogether from the filling and look for nut-free alternatives like sunflower seed butter to keep the flavor profile intact. Enjoy baking these treats while being considerate of your loved ones’ dietary preferences!
Can I swap ingredients if I’m out of something?
Of course! There are plenty of substitutes you can use. If you don’t have tahini, almond butter or peanut butter are fantastic alternatives that will still yield delicious cookies. For the sweetener, feel free to use agave syrup instead of maple syrup. Just keep in mind that these swaps might slightly alter the flavor, but the result will still be scrumptious!

Mouthwatering Tahini Cookies with a Sweet Jam Surprise
Ingredients
Equipment
Method
- Preheat your oven to 350°F (175°C) and line a cookie sheet with parchment paper.
- Combine tahini, oil, maple syrup, and egg (or applesauce) in a mixing bowl until creamy.
- In a separate bowl, mix flour, flaxseed meal, baking soda, salt, and cinnamon.
- Gradually add the dry mixture to the wet mixture, stirring until a dough forms.
- Prepare the jam filling by blending soft dates and ground nuts until smooth.
- Roll the nut-date mixture into small balls for the filling.
- Take spoonfuls of cookie dough and flatten them, placing filling in the center before wrapping.
- Bake the cookies for 10-15 minutes, until edges are golden.
- Let cool on the baking sheet for a few minutes before transferring to a wire rack.

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