Go Back
–+ servings
Zucchini Noodle Chicken Alfredo

Zucchini Noodle Chicken Alfredo - Creamy Comfort in 35 Minutes

Enjoy a low-carb twist on a classic pasta dish with Zucchini Noodle Chicken Alfredo, ready in just 35 minutes.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Quick Meals
Cuisine: American
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Zucchini Noodles
  • 2 medium Zucchinis Consider using pre-spiralized noodles for ease.
For the Chicken
  • 1 pound Boneless Skinless Chicken Breasts Slice thinly for quick cooking.
  • 2 tablespoons Butter Adds richness.
  • 1 teaspoon Kosher Salt Adjust to taste.
  • 1 teaspoon Freshly Ground Black Pepper Sprinkle according to your taste.
  • 3 cloves Garlic Freshly minced for best flavor.
For the Alfredo Sauce
  • 1 cup Heavy Cream Base for the sauce.
  • 1 cup Shredded Parmesan Cheese Key for flavor; swap with nutritional yeast for dairy-free.
  • 2 tablespoons Fresh Parsley Optional garnish.

Equipment

  • Skillet
  • Microwave
  • Spiralizer

Method
 

Preparation
  1. Spiralize or slice zucchinis into noodle shapes. Microwave for 1-2 minutes. Drain excess liquid.
  2. Melt butter in a skillet over medium heat. Add chicken, salt, and pepper. Cook for 7 minutes until golden brown.
  3. Pour in heavy cream and add Parmesan cheese and parsley. Simmer for 3-5 minutes until sauce thickens.
  4. Combine chicken with the sauce and add zucchini noodles. Toss until well-coated.
  5. Plate the dish, garnish with parsley and Parmesan, and serve warm.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 10gProtein: 35gFat: 30gSaturated Fat: 15gPolyunsaturated Fat: 1gMonounsaturated Fat: 14gCholesterol: 120mgSodium: 700mgPotassium: 600mgFiber: 3gSugar: 4gVitamin A: 500IUVitamin C: 30mgCalcium: 300mgIron: 2mg

Notes

Make sure to drain the zucchini noodles well and avoid overcooking the chicken for juicy results.

Tried this recipe?

Let us know how it was!