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Jalapeno Corn Coleslaw

Zesty Jalapeno Corn Coleslaw for a Flavorful Twist

This Jalapeno Corn Coleslaw combines sweet corn and zesty jalapenos, bringing a fresh twist to your meals.
Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 cups
Course: Salads
Cuisine: American
Calories: 150

Ingredients
  

For the Coleslaw
  • 4 cups shredded Napa or green cabbage or red cabbage for color
  • 1 cup fresh corn kernels raw or thawed frozen corn
  • 1 jalapeno finely chopped, adjust for heat
  • ¼ cup fresh cilantro or parsley if not a cilantro fan
  • ¼ cup sliced green onions or regular onions
For the Dressing
  • ½ cup mayonnaise or Greek yogurt for lighter option
  • 1 tablespoon sugar adjust for sweetness
  • 1 tablespoon Dijon mustard or regular mustard
  • 1 lime juice of
  • ½ teaspoon celery seeds omit if not available
  • ½ teaspoon kosher salt adjust to taste

Equipment

  • Large mixing bowl
  • separate bowl
  • Whisk
  • tongs or spatula

Method
 

Combine Vegetables
  1. In a large mixing bowl, combine 4 cups of shredded Napa or green cabbage, 1 cup of fresh corn kernels, 1 finely chopped jalapeno, ¼ cup of chopped fresh cilantro, and ¼ cup of sliced green onions. Toss gently until mixed.
Prepare the Dressing
  1. In a separate bowl, whisk together ½ cup of mayonnaise, 1 tablespoon of sugar, 1 tablespoon of Dijon mustard, the juice of 1 lime, ½ teaspoon of celery seeds, and ½ teaspoon of kosher salt until smooth.
Combine Salad and Dressing
  1. Pour the dressing over the vegetable mixture and toss until all vegetables are coated evenly.
Serve or Chill
  1. Serve immediately or refrigerate for 30 minutes for flavors to meld.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 15gProtein: 2gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1gCholesterol: 5mgSodium: 200mgPotassium: 250mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 30mgCalcium: 20mgIron: 0.5mg

Notes

Chop vegetables uniformly for even flavor distribution. Adjust jalapeno to control spice level. Prepare a few hours in advance but drain excess liquid before serving for texture.

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