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–+ servings
Jalapeno Chicken Salad

Zesty Jalapeno Chicken Salad for Flavorful Meal Prep

This Jalapeno Chicken Salad is a creamy, zesty, and spicy twist, perfect for meal prep and gatherings.
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Prep Time 15 minutes
Chilling Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 2 cups Cooked Shredded Chicken Using rotisserie chicken saves time.
  • 1/2 cup Mayonnaise Provides creaminess and moisture; Greek yogurt can be used for a lighter option.
  • 1/4 cup Sour Cream Adds tanginess and a rich texture; can be omitted for a lighter version.
  • 1 teaspoon Salt Enhances flavor; adjust to your taste preference.
  • 1/2 teaspoon Black Pepper Adds a hint of mild heat; freshly cracked pepper is best for flavor.
  • 1 teaspoon Garlic Powder Contributes savory depth; substitute with 1 clove of fresh minced garlic for a stronger taste.
  • 1 teaspoon Onion Powder Offers a sweet onion flavor; fresh onion can replace it, but reduce to 1 tablespoon finely chopped.
  • 1/2 cup Pickled Jalapenos Essential for that signature heat and tang; adjust quantity based on your spice preference.
  • 1 cup Celery Provides a refreshing crunch; diced bell peppers can replace it for a sweeter taste.

Equipment

  • Mixing Bowl
  • Whisk
  • Spatula
  • Airtight Container

Method
 

Step-by-Step Instructions for Jalapeno Chicken Salad
  1. In a large mixing bowl, combine the mayonnaise, sour cream, salt, black pepper, garlic powder, and onion powder. Use a whisk to blend the ingredients thoroughly until the mixture is smooth and creamy.
  2. Gently fold in the cooked shredded chicken to the bowl, ensuring each piece is coated with the creamy dressing.
  3. Introduce the diced celery and chopped pickled jalapeños into the bowl, folding gently to ensure they are evenly distributed.
  4. Cover the bowl and refrigerate it for at least 30 minutes to allow the flavors to meld.
  5. After chilling, stir the salad gently, taste, and adjust seasoning if needed. Serve on croissants, sandwich bread, or lettuce wraps.

Nutrition

Serving: 1cupCalories: 350kcalCarbohydrates: 5gProtein: 25gFat: 28gSaturated Fat: 5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3gCholesterol: 70mgSodium: 600mgPotassium: 300mgFiber: 1gSugar: 1gVitamin A: 300IUVitamin C: 3mgCalcium: 50mgIron: 1mg

Notes

Chill for at least 30 minutes before serving to enhance flavor. Adjust jalapeno amount to control spiciness. Keep leftovers in an airtight container for up to 5 days.

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