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Zero-Sugar Greek Yogurt Brownies

Zero-Sugar Greek Yogurt Brownies: Guilt-Free Fudgy Delights

Zero-Sugar Greek Yogurt Brownies offer a guilt-free indulgence packed with protein and low in carbs for a delicious treat.
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Prep Time 10 minutes
Cook Time 25 minutes
Cooling Time 15 minutes
Total Time 50 minutes
Servings: 16 squares
Course: Desserts
Cuisine: American
Calories: 100
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Batter
  • 1 cup Almond Flour Forms the base for a moist and dense brownie; can be swapped with a 1:1 gluten-free flour for different textures.
  • 1/3 cup Cocoa Powder Essential for that deep chocolate flavor; avoid substitutions to maintain the rich taste.
  • 1 cup Greek Yogurt (Full-Fat or Low-Fat) Adds moisture and creaminess, with high protein; choose full-fat for extra richness, or low-fat for fewer calories.
  • 1/2 cup Natural Low-Calorie Sweeteners (e.g., erythritol, allulose, monk fruit blend) Sweetens without added sugar; allulose works wonderfully without an aftertaste.
  • 2 large Eggs Acts as a binding agent to give structure; can be replaced with a flax egg for a vegan alternative.
  • 1/4 cup Healthy Fat (e.g., olive oil or coconut oil) Helps keep the brownies moist and rich; consider reducing if using full-fat Greek yogurt.
For Optional Mix-Ins
  • 1/4 cup Crushed Nuts Adds a delightful crunch; make sure to keep them minimal to maintain low-carb goals.
  • 1/2 cup Sugar-Free Chocolate Chips Provides extra chocolatey goodness; perfect for a fudgier brownie experience.

Equipment

  • Medium-sized baking pan
  • Mixing Bowls
  • Whisk
  • Spatula
  • Oven

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C). Lightly grease an 8x8 inch baking pan.
  2. In a large mixing bowl, combine almond flour, cocoa powder, and baking soda. Whisk until no clumps remain.
  3. In another bowl, blend Greek yogurt, eggs, and natural low-calorie sweetener until smooth and creamy.
  4. Gradually add the dry mixture into the wet mixture, stirring until fully incorporated.
  5. Transfer the batter into the prepared baking pan and smooth out evenly. Bake for 25-30 minutes.
  6. Once baked, let the brownies cool on a wire rack for about 15 minutes before slicing into squares.

Nutrition

Serving: 1squareCalories: 100kcalCarbohydrates: 8gProtein: 5gFat: 6gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 60mgSodium: 100mgPotassium: 150mgFiber: 2gSugar: 1gVitamin A: 200IUCalcium: 100mgIron: 1mg

Notes

Store leftover brownies in an airtight container at room temperature for up to 3 days. For longer storage, freeze them for up to 3 months.

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