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Whipped Honey Pumpkin Butter

Whipped Honey Pumpkin Butter: Your Cozy Fall Spread Awaits

Whipped Honey Pumpkin Butter is a delightful low carb spread perfect for fall, combining creamy pumpkin, honey, and warm spices.
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Prep Time 10 minutes
Resting Time 20 minutes
Total Time 30 minutes
Servings: 10 servings
Course: Snacks
Cuisine: American
Calories: 45
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Spread
  • 1/2 cup Unsalted Butter at room temperature
  • 3 tbsp Pumpkin Puree not pumpkin pie mix
  • 3 tbsp Honey adjust sweetness to preference
  • 1/2 tsp Vanilla Extract high-quality for best flavor
For the Spices
  • 1/2 tsp Ground Cinnamon can be substituted with pumpkin pie spice
  • 1/4 tsp Ground Nutmeg optional
  • 1/4 tsp Ground Ginger optional
  • a pinch Salt adjust if using salted butter

Equipment

  • Mixing Bowl
  • electric mixer
  • Spatula

Method
 

Preparation Steps
  1. Bring unsalted butter to room temperature for about 20 minutes.
  2. Whip the softened butter with an electric mixer until light and fluffy, about 2-3 minutes.
  3. Stir in ground cinnamon, nutmeg, ginger (if using), and a pinch of salt until well incorporated.
  4. In another bowl, whisk the pumpkin puree until smooth and free of lumps, about 1-2 minutes.
  5. Fold the pumpkin mixture into the whipped butter until fully combined.
  6. Gradually add honey and vanilla extract, blending on medium speed for 1-2 minutes until fluffy.
  7. Serve immediately or store in a covered container.

Nutrition

Serving: 1tbspCalories: 45kcalCarbohydrates: 7gProtein: 0.5gFat: 2.5gSaturated Fat: 1.5gMonounsaturated Fat: 1gCholesterol: 10mgSodium: 25mgPotassium: 30mgSugar: 5gVitamin A: 250IUCalcium: 5mgIron: 0.1mg

Notes

Ensure butter is thoroughly softened for the best texture. Adjust sweetness as desired and use high-quality ingredients for optimal flavor.

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