Go Back
–+ servings
Vanilla Latte Custard Protein Oats

Vanilla Latte Custard Protein Oats for a Cozy Morning Boost

A delicious and nourishing Vanilla Latte Custard Protein Oats recipe, perfect for a cozy breakfast boost.
Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 2 bowls
Course: Breakfast
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Oats
  • 1 cup Rolled Oats Quick oats can be used for a quicker cook time.
  • 1 scoop Chike Protein Coffee in Vanilla Latte Any protein coffee or regular protein powder can be substituted.
  • 1/4 teaspoon Sea Salt
  • 1 teaspoon Vanilla Extract Use vanilla bean paste for a more intense vanilla taste.
  • 1/2 cup Egg Whites A flaxseed egg can be used for a vegan option.
  • 1 cup Water Used for cooking oats.
  • 1 cup Unsweetened Almond Milk Any plant-based or dairy milk can be used.
  • to taste Sweetener of Choice Agave syrup, honey, or stevia are effective alternatives.
Optional Toppings
  • 1 cup Fresh Fruit Berries or banana slices are great choices.
  • 2 tablespoons Nut Butter Almond or peanut butter for added flavor.
  • 1/2 cup Yogurt Greek yogurt for extra protein.
  • 1/4 cup Granola Look for gluten-free granola.
  • 2 tablespoons Dark Chocolate Shavings For a delightful finish.

Equipment

  • small pot

Method
 

Step-by-Step Instructions
  1. Toast the rolled oats in a small pot over medium-high heat for 3-4 minutes until fragrant and slightly golden.
  2. Add water and vanilla extract to the pot, stirring to coat the oats evenly and soak them for 1-2 minutes.
  3. Stir in the Chike Protein Coffee and egg whites, cooking over medium-low heat for about 3 minutes until thickened.
  4. Pour in the unsweetened almond milk, stirring until a creamy, custard-like consistency is achieved in 2-3 minutes.
  5. Serve warm, topped with your choice of fresh fruit, nut butter, or granola and enjoy!

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 45gProtein: 20gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3gSodium: 250mgPotassium: 300mgFiber: 8gSugar: 5gVitamin A: 1IUVitamin C: 1mgCalcium: 10mgIron: 10mg

Notes

Customize your oats with various toppings and flavors. Perfect for meal prep and can be stored in the fridge or freezer.

Tried this recipe?

Let us know how it was!