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Thai Peanut Chicken Wraps

Thai Peanut Chicken Wraps That Will Brighten Your Dinner

Quick and flavorful Thai Peanut Chicken Wraps are a perfect dinner option packed with delightful ingredients and customizable for everyone at the table.
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 wraps
Course: Lunch
Cuisine: Thai
Calories: 350

Ingredients
  

Peanut Sauce
  • 0.5 cup Peanut Butter for a peanut-free option, try sunflower seed butter or tahini
  • 0.25 cup Low-Sodium Soy Sauce
  • 2 tablespoons Brown Sugar or Honey can substitute with maple syrup for a vegan-friendly alternative
  • 2 tablespoons Rice Wine Vinegar apple cider vinegar can serve as a suitable replacement
  • 1 clove Minced Garlic fresh garlic is ideal, but garlic powder works in a pinch
  • 1 teaspoon Minced Ginger ground ginger can be a convenient swap for fresh
  • 1 tablespoon Sriracha Sauce adjust based on heat preference or omit for milder wraps
Wrap Filling
  • 2 cups Chicken Breasts cooked and chopped; rotisserie chicken makes for a terrific time-saver
  • 2 cups Coleslaw Mix replace with thinly sliced cabbage for a twist
  • 1 medium Grated Carrot adjust quantity based on your preference
  • 0.25 cup Chopped Cilantro omit if it’s not your favorite herb
  • 0.5 cup Roasted, Salted Peanuts sunflower seeds are a great nut-free substitute
Wraps
  • 4 large Tortillas large lettuce leaves can be used for a low-carb version

Equipment

  • medium bowl
  • Large mixing bowl
  • Microwave
  • Plate

Method
 

Preparation
  1. In a medium bowl, whisk together the peanut sauce ingredients. Set aside.
  2. In a large mixing bowl, combine the filling ingredients and toss with the peanut sauce.
  3. To warm tortillas, stack on a microwave-safe plate, cover with a damp paper towel, and microwave until soft.
  4. Assemble the wraps by laying a warm tortilla flat, adding filling, folding in sides, and rolling securely.
  5. Serve immediately, wrapped in parchment or foil if on-the-go.

Nutrition

Serving: 1wrapCalories: 350kcalCarbohydrates: 45gProtein: 20gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 4gMonounsaturated Fat: 8gCholesterol: 50mgSodium: 600mgPotassium: 500mgFiber: 4gSugar: 6gVitamin A: 10IUVitamin C: 15mgCalcium: 5mgIron: 10mg

Notes

Wraps can be stored in the fridge for up to 2 days. Filling can be kept in an airtight container for up to 3 days. Freeze filling for longer storage.

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