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Sweet Potato Sloppy Joe Skillet

Sweet Potato Sloppy Joe Skillet That's Healthy and Delicious

This Sweet Potato Sloppy Joe Skillet is a healthy twist on the classic, perfect for busy weeknights.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Lunch
Cuisine: American
Calories: 450

Ingredients
  

For the Skillet
  • 1 large sweet potato diced
  • 2 tablespoons extra-virgin olive oil
  • 1 teaspoon sea salt to taste
  • 1 medium yellow onion chopped
  • 2 cloves garlic minced
  • 1 pound grass-fed ground beef
  • 2 tablespoons tomato paste
  • 14 ounces tomato sauce
  • 1 tablespoon Dijon mustard
  • 2 tablespoons apple cider vinegar
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1 medium green bell pepper diced
  • 1/2 cup water
  • 1 teaspoon black pepper to taste

Equipment

  • Large skillet

Method
 

Step-by-Step Instructions
  1. Heat the oil in a large skillet over medium heat for about 1-2 minutes until it shimmers.
  2. Add the diced sweet potato and sauté for about 5 minutes until slightly tender.
  3. Introduce the chopped onion and minced garlic into the skillet, cooking for 3-4 minutes until fragrant.
  4. Add the ground beef and cook for 5-7 minutes, breaking it apart until browned.
  5. Mix in the tomato paste, tomato sauce, Dijon mustard, and apple cider vinegar.
  6. Sprinkle in cumin, paprika, garlic powder, and diced bell pepper, then stir to combine.
  7. Pour in the water and bring the mixture to a simmer for 10-15 minutes.
  8. Season with salt and black pepper, serve warm garnished with your favorite toppings.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 35gProtein: 30gFat: 20gSaturated Fat: 7gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 80mgSodium: 600mgPotassium: 800mgFiber: 5gSugar: 5gVitamin A: 18000IUVitamin C: 30mgCalcium: 60mgIron: 3mg

Notes

Store leftovers in an airtight container for up to 4 days, or freeze for longer storage.

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