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Sweet Chili Chicken Marinade

Sweet Chili Chicken Marinade for Juicy Weeknight Grilling

This Sweet Chili Chicken Marinade transforms chicken into a juicy, flavor-packed sensation perfect for quick weeknight dinners or lively gatherings.
Prep Time 10 minutes
Cook Time 15 minutes
Marinating Time 2 hours
Total Time 2 hours 25 minutes
Servings: 4 servings
Course: Sauces
Cuisine: American
Calories: 200

Ingredients
  

For the Marinade
  • 1/2 cup sweet chili sauce This brings the perfect balance of sweetness and a touch of heat.
  • 1/4 cup low-sodium soy sauce Adds a savory umami depth while keeping salt levels in check.
  • 1/4 cup apple cider vinegar Provides a tangy acidity that brightens the overall flavors.
  • 1/4 cup corn oil Excellent for grilling due to its high smoke point.
  • 2 tablespoons lime juice Freshly squeezed adds a refreshing zing.
For the Aromatics
  • 4 cloves garlic Fresh garlic packs a flavorful punch.
  • 1 tablespoon fresh ginger Adds warmth and subtle spice.
For Seasoning
  • 1 teaspoon salt Enhances flavor.
  • 1/2 teaspoon black pepper Freshly cracked adds a little bite.

Equipment

  • large zip-style bag
  • Grill
  • meat tenderizer

Method
 

Step-by-Step Instructions
  1. In a large zip-style bag, combine the sweet chili sauce, low-sodium soy sauce, apple cider vinegar, corn oil, lime juice, minced garlic, and minced ginger. Season with salt and black pepper to taste. Seal the bag and massage until all ingredients are well combined.
  2. Select your preferred chicken cuts, such as breasts, drumsticks, or thighs. Gently flatten each piece for even cooking. Place the chicken into the marinade bag, ensuring every piece is thoroughly coated.
  3. Seal the bag tightly, removing as much air as possible. Refrigerate for a minimum of 2 hours. For a more robust taste, marinate for up to 24 hours.
  4. Preheat your grill to medium-high heat. For charcoal, allow coals to ash over for about 15-20 minutes.
  5. Place the marinated chicken directly on the preheated grill. Grill each piece for about 3-4 minutes per side, turning once. Baste with reserved marinade and ensure internal temperature reaches 165°F.
  6. Let the chicken rest on a clean plate for about 5 minutes before slicing and serving with seasonal vegetables or your favorite sides.

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 10gProtein: 20gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gCholesterol: 60mgSodium: 600mgPotassium: 400mgSugar: 5gVitamin C: 10mgCalcium: 2mgIron: 4mg

Notes

For the best flavor experience, use fresh ingredients instead of powdered. Personalize the marinade by adjusting the sweetness or spice levels.

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