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+ servings
Shaved Brussels Sprout Salad

Shaved Brussels Sprout Salad with Cherries and Crunchy Pecans

This Shaved Brussels Sprout Salad is a vibrant, nutrient-rich dish with cherries and crunchy pecans, perfect for any meal.
Prep Time 20 minutes
Chill Time 1 hour
Total Time 1 hour 20 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 200

Ingredients
  

For the Dressing
  • ¼ cup cider vinegar can substitute with apple cider or white wine vinegar
  • 2 tablespoons Dijon mustard yellow mustard can be used
  • 2 tablespoons honey maple syrup is a great vegan alternative
  • 1 clove garlic minced
  • ½ cup olive oil or avocado oil
For the Salad
  • 4 cups Brussels sprouts halved and thinly sliced
  • ½ cup red onion thinly sliced
  • 1 cup dried cherries or cranberries
  • ½ cup toasted pecans

Equipment

  • Mixing Bowl
  • salad bowl
  • Whisk
  • tongs

Method
 

Step-by-Step Instructions
  1. In a medium mixing bowl, combine cider vinegar, Dijon mustard, honey, and minced garlic. Whisk until smooth.
  2. While whisking, slowly drizzle in olive oil until fully emulsified.
  3. In a large salad bowl, add thinly sliced Brussels sprouts and red onion. Mix gently.
  4. Fold in dried cherries, mixing carefully to ensure even distribution.
  5. Pour dressing over the salad and toss until well coated.
  6. Cover with plastic wrap and refrigerate for at least 1 hour.
  7. Before serving, fold in toasted pecans and toss gently.
  8. Transfer to a serving dish and enjoy!

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 25gProtein: 5gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gSodium: 150mgPotassium: 300mgFiber: 4gSugar: 8gVitamin A: 50IUVitamin C: 60mgCalcium: 40mgIron: 1mg

Notes

Chill salad for longer for enhanced flavor melding. Add nuts right before serving to maintain crunch.

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