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Thai Basil Tofu (Tofu Pad Krapow)

Savory Thai Basil Tofu (Tofu Pad Krapow) Ready in 30 Minutes

Discover the vibrant flavors of Thai Basil Tofu (Tofu Pad Krapow) in this quick and easy recipe that's perfect for a delicious weeknight meal.
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Lunch
Cuisine: Thai
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Tofu
  • 14 ounces High Protein Organic Super Firm Tofu Acts as the main protein source and gives a hearty texture
  • 2 tablespoons Corn Starch Helps achieve a crispy texture when baked
For the Sauce
  • 2 tablespoons Light Soy Sauce Provides umami flavor; tamari is a gluten-free substitute
  • 1 tablespoon Dark Soy Sauce Adds color and richer flavor
  • 2 tablespoons Vegetarian Oyster Sauce Offers sweetness and depth
  • 1 tablespoon Organic Raw Cane Sugar or Palm Sugar Balances flavors nicely
  • 2 tablespoons Water Used to mix sauces and adjust consistency
For the Vegetables and Aromatics
  • 2 tablespoons Avocado Oil Ideal for sautéing
  • 3 cloves Garlic Provides aromatic depth
  • 1 piece Fresh Hot Red Thai Chili Adjust to taste
  • 1 medium Red Onion or Shallots Contributes natural sweetness
  • 1 cup Fresh Thai Basil Essential for authenticity
For Seasoning
  • 1 teaspoon Salt Enhances flavor
  • 1/2 teaspoon Black Pepper Adds gentle heat

Equipment

  • Oven
  • Wok or Frying Pan
  • baking pan
  • Mixing Bowl

Method
 

Step-by-Step Instructions
  1. Prepare the Tofu: Drain and press tofu between kitchen towels for about 15 minutes. Crumble into small pieces and season with salt, pepper, and corn starch.
  2. Cook the Tofu: Preheat oven to 425°F (220°C). Spread crumbled tofu on a greased baking pan and bake for 25 minutes, flipping halfway. Alternatively, sauté in a skillet.
  3. Sauté the Aromatics: Heat avocado oil in a wok. Add chopped chili, minced garlic, and sliced red onion. Sauté for 1 minute until fragrant.
  4. Combine Tofu and Sauce: Add tofu and mix. Prepare sauce with soy sauces and sugar, pour over tofu, cooking for 1 more minute.
  5. Finish with Fresh Basil: Stir in fresh basil leaves and cook for 1-2 minutes until they wilt and release aroma.
  6. Serve: Serve hot over jasmine rice or quinoa, optionally topped with a fried egg.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 20gProtein: 25gFat: 18gSaturated Fat: 2gPolyunsaturated Fat: 8gMonounsaturated Fat: 8gSodium: 800mgPotassium: 400mgFiber: 3gSugar: 4gVitamin A: 20IUVitamin C: 30mgCalcium: 200mgIron: 3mg

Notes

Ensure tofu is well-drained for crispiness. Adjust chili to taste for desired spice level. This dish stores well and tastes better the next day.

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