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+ servings
Stir Fry Noodles

Savory Stir Fry Noodles You’ll Love in Just 30 Minutes

Quick and flavorful stir fry noodles, perfect for a busy weeknight meal. Gluten-free and crowd-pleasing.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 portions
Course: Lunch
Cuisine: Asian
Calories: 400

Ingredients
  

For the Sauce
  • 3 cloves Garlic freshly minced recommended
  • 1 inch Ginger fresh preferred
  • ¼ cup Soy Sauce (gluten-free)
  • 1 tablespoon Honey agave syrup as vegan option
  • 2 tablespoons Mirin or White Wine rice vinegar can substitute
For the Noodles
  • 8 ounces Rice Noodles can substitute with zoodles
For the Stir-Fry
  • 1 tablespoon Sesame Oil
  • 1 tablespoon Olive Oil
  • 1 piece Chicken Breast (boneless/skinless) can swap with tofu or shrimp
For the Vegetables
  • 1 cup Broccoli Florets can replace with green beans
  • 1 piece Carrot thinly sliced
  • 1 piece Zucchini substitute with more bell peppers
  • 1 piece Yellow Bell Pepper can use other sweet peppers
  • ½ cup Mini Corn can replace with regular corn
  • 1 can Bamboo Shoots water chestnuts can substitute
For the Finishing Touches
  • 1 tablespoon Sriracha Sauce adjust for heat preference
  • Cilantro optional topping
  • Sesame Seeds optional topping
  • Scallions (green parts) optional topping
  • 1 piece Lime for squeezing on top

Equipment

  • Skillet
  • Wok
  • Bowls

Method
 

Preparation
  1. Mince 3 cloves of garlic and 1-inch ginger, then slice 1 chicken breast into thin strips. Chop 1 cup broccoli florets, 1 carrot, 1 yellow bell pepper, and 1 zucchini. Set aside mini corn and bamboo shoots.
Making Sauce
  1. Combine minced garlic, ginger, 2 green scallions (white parts), 1 tablespoon honey, ¼ cup gluten-free soy sauce, and 2 tablespoons mirin in a bowl. Mix well.
Cooking Noodles
  1. Cook 8 ounces of rice noodles according to package instructions, typically soaking in hot water for 8-10 minutes until tender. Reserve ½ cup of cooking liquid.
Heating Oil
  1. Heat 1 tablespoon each of sesame oil and olive oil in a large skillet or wok over high heat for 1-2 minutes until shimmering.
Searing Chicken
  1. Add sliced chicken to the hot skillet and sear for 2-3 minutes until browned on one side. Toss until fully cooked.
Cooking Vegetables
  1. Add sliced carrots, bell peppers, and broccoli immediately after the chicken is done. Stir-fry for 30 seconds to 1 minute, then add zucchini, bamboo shoots, and mini corn, cooking for another 2-3 minutes.
Combining Sauce and Noodles
  1. Pour in 2 tablespoons of stir fry sauce and 1 tablespoon sriracha. Mix well, then lower heat and add reserved noodle cooking liquid and drained noodles. Combine gently until heated through.
Serving
  1. Taste and adjust seasoning if necessary, serve immediately garnished with chopped cilantro, sesame seeds, and scallions.

Nutrition

Serving: 1plateCalories: 400kcalCarbohydrates: 60gProtein: 25gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 800mgPotassium: 500mgFiber: 4gSugar: 5gVitamin A: 1500IUVitamin C: 50mgCalcium: 50mgIron: 3mg

Notes

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat with a splash of water to retain moisture.

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