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Parmesan Herb Roasted Acorn Squash

Savory Parmesan Herb Roasted Acorn Squash for Cozy Gatherings

Enjoy this savory Parmesan Herb Roasted Acorn Squash, a gluten-free and vegetarian delight perfect for Thanksgiving gatherings.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 slices
Course: Appetizers
Cuisine: American
Calories: 150

Ingredients
  

For the Squash
  • 1 medium Acorn Squash provides sweetness and nuttiness
  • 2 tablespoons Extra-Virgin Olive Oil can be substituted with melted butter
For the Seasoning
  • 1/2 cup Parmesan Cheese freshly grated
  • 1 teaspoon Garlic Powder or substitute with minced fresh garlic
  • 1 teaspoon Kosher Salt adjust based on preference
  • 1 teaspoon Dried Basil can substitute with Italian seasoning
  • 1 teaspoon Dried Thyme or use more fresh thyme
  • 1 teaspoon Dried Oregano can mix with preferred Italian seasoning

Equipment

  • baking tray
  • Mixing Bowl
  • Knife
  • Spoon

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 425°F (220°C).
  2. Cut off the top and bottom of the acorn squash and slice it in half lengthwise. Scoop out the seeds.
  3. Cut each half of the acorn squash into 1-inch thick slices.
  4. In a mixing bowl, toss the squash slices with olive oil, Parmesan cheese, garlic powder, salt, basil, thyme, and oregano.
  5. Line a baking tray with parchment paper and arrange the seasoned squash slices in a single layer.
  6. Bake for 20 to 25 minutes until tender and slightly caramelized.
  7. Transfer the roasted squash to a platter and serve warm.

Nutrition

Serving: 1sliceCalories: 150kcalCarbohydrates: 20gProtein: 4gFat: 7gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 4gCholesterol: 10mgSodium: 250mgPotassium: 300mgFiber: 3gSugar: 5gVitamin A: 700IUVitamin C: 10mgCalcium: 150mgIron: 1mg

Notes

For a thicker parmesan crust, reserve some cheese to sprinkle on top before baking. Ensure uniform slicing for even cooking.

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