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–+ servings
Fried Cabbage and Sausage

Savory Fried Cabbage and Sausage for a Quick Keto Feast

This Fried Cabbage and Sausage recipe is a quick, delicious one-pot meal that fits perfectly into a low-carb lifestyle.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Lunch
Cuisine: Keto
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Main Dish
  • 1 lb Smoked Sausage Low-carb or keto-friendly varieties
  • 1 medium Green Cabbage Can substitute with purple cabbage
  • 1 medium Yellow Onion Can replace with shallots
  • 3 cloves Garlic Fresh minced preferred
For Cooking
  • 2 tbsp Butter Use olive oil for a dairy-free option
  • 2 tbsp Bacon Grease Substitute with more butter or oil if desired
For Flavoring
  • 2 tbsp Apple Cider Vinegar Lemon juice can be used for a milder taste
  • 1 tsp Smoked Paprika Regular paprika can be swapped
  • 1 tsp Salt Adjust to taste
  • 1 tsp Ground Black Pepper Adjust to taste
  • 1 tsp Red Pepper Flakes Optional for spice

Equipment

  • Large skillet

Method
 

Step-by-Step Instructions
  1. Heat a large skillet over medium heat for about 2 minutes. Add half of the bacon grease to the skillet, letting it melt and coat the bottom evenly.
  2. Add the sliced smoked sausage to the skillet. Sauté for 4-5 minutes until golden brown and slightly crispy, then remove and set aside.
  3. Add remaining bacon grease and diced onion to the skillet. Season with salt and pepper, and sauté for 5-7 minutes until translucent and caramelized.
  4. Push onions to the side and add minced garlic to the well. Sauté for about 20 seconds until fragrant.
  5. Stir in butter and sprinkle smoked paprika. Toast for roughly 1 minute.
  6. Add shredded cabbage and toss with the mixture. Sauté for 10-12 minutes until tender yet crunchy.
  7. Return sautéed sausage. If desired, sprinkle red pepper flakes and stir gently to combine, cooking for an additional 2-3 minutes.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 12gProtein: 20gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 3gMonounsaturated Fat: 8gCholesterol: 70mgSodium: 800mgPotassium: 400mgFiber: 4gSugar: 3gVitamin A: 500IUVitamin C: 50mgCalcium: 50mgIron: 2mg

Notes

Store leftovers in an airtight container in the fridge for up to four days or freeze for up to three months. Reheat gently on the stovetop.

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