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Chicken Teriyaki Casserole

Savory Chicken Teriyaki Casserole for a Cozy Dinner Night

Discover the delights of Chicken Teriyaki Casserole, a flavorful dish perfect for cozy dinner nights.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 6 slices
Course: Quick Meals
Cuisine: Asian
Calories: 250

Ingredients
  

For the Casserole
  • 2 cups Zucchini Chopped
  • 2 cups Bell Peppers Chopped
  • 1 cup Mushrooms Chopped
  • 1 medium Onion Chopped
  • 3 cloves Garlic Minced
  • 2 cups Spinach Fresh
  • 1 cup Cheese (e.g., Cheddar or Mozzarella) Grated
  • 4 large Eggs
  • 2 teaspoons Spices (e.g., Italian seasoning, paprika) To taste

Equipment

  • Instant Pot

Method
 

Step-by-Step Instructions for Casserole
  1. Prep the vegetables by washing and chopping zucchini, bell peppers, mushrooms, onion, and garlic.
  2. In the Instant Pot, select the sauté function and add olive oil. Stir in the onion and garlic, cooking for 2-3 minutes until fragrant.
  3. Add zucchini, bell peppers, mushrooms, and spinach to the pot. Sauté for 5-7 minutes until softened.
  4. In a separate bowl, whisk together eggs, cheese, and spices. Fold this mixture into the sautéed veggies.
  5. Seal the Instant Pot lid and select the Manual or Pressure Cook setting for 5 minutes on high pressure.
  6. Once cooking is complete, carefully perform a quick release of pressure and check doneness.
  7. Allow the casserole to cool slightly before slicing and serve warm with salad or bread.

Nutrition

Serving: 1sliceCalories: 250kcalCarbohydrates: 12gProtein: 18gFat: 15gSaturated Fat: 7gCholesterol: 180mgSodium: 350mgPotassium: 500mgFiber: 3gSugar: 4gVitamin A: 20IUVitamin C: 60mgCalcium: 25mgIron: 15mg

Notes

Perfect for meal prep and packed with nutrients, this casserole is a crowd-pleasing dish that will leave everyone satisfied.

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