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Chicken Jalapeno Popper Chili

Savory Chicken Jalapeno Popper Chili You’ll Crave on Cold Nights

This Chicken Jalapeno Popper Chili is a hearty and delicious dish perfect for cold nights, packed with flavor and warmth.
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Prep Time 15 minutes
Cook Time 23 minutes
Total Time 38 minutes
Servings: 6 bowls
Course: Soups
Cuisine: Caribbean
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chili Base
  • 2 tablespoons olive oil for sautéing
  • 1 medium onion diced
  • 2 cloves garlic minced
  • 1 cup bell pepper diced, red or green
  • 1 can black beans rinsed and drained
  • 1 can kidney beans rinsed and drained
For Flavor Enhancements
  • 1 teaspoon cumin
  • 1 teaspoon thyme fresh or dried
  • 1/2 teaspoon allspice optional
  • 1 teaspoon paprika smoked preferred
  • 1 can coconut milk for creaminess
  • 1.5 cups vegetable broth or water
For Seasoning
  • to taste salt
  • to taste pepper
For Garnish (Optional)
  • 1/4 cup fresh cilantro chopped, optional

Equipment

  • large pot

Method
 

Cooking Steps
  1. In a large pot, warm the olive oil over medium heat.
  2. Add the diced onion, bell pepper, and minced garlic, sauté until onion is translucent.
  3. Stir in the cumin, thyme, allspice, and paprika, cook for a minute.
  4. Add the long-grain white rice, toss with sautéed vegetables for 2 minutes.
  5. Pour in coconut milk and vegetable broth, stir to combine.
  6. Increase heat to bring to a gentle boil, then reduce to simmer.
  7. Cover and let simmer for 15-20 minutes until rice is tender.
  8. Gently stir in the rinsed black and kidney beans, season with salt and pepper.
  9. Simmer for an additional 5-10 minutes, covered.
  10. Fluff the rice with a fork and serve hot, garnished with cilantro if desired.

Nutrition

Serving: 1bowlCalories: 320kcalCarbohydrates: 45gProtein: 15gFat: 10gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gSodium: 600mgPotassium: 700mgFiber: 12gSugar: 3gVitamin A: 500IUVitamin C: 20mgCalcium: 50mgIron: 3mg

Notes

Rinse canned beans to reduce sodium content. Adjust spices according to taste. Allow the dish to rest for enhanced flavor melding.

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