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Grilled Lime Cilantro Chicken

Savor Grilled Lime Cilantro Chicken for Zesty Summer Meals

Experience the vibrant flavors of Grilled Lime Cilantro Chicken, a perfect summer dish that surprises with every bite.
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Prep Time 15 minutes
Cook Time 10 minutes
Marinating Time 30 minutes
Total Time 55 minutes
Servings: 4 pieces
Course: Lunch
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Marinade Ingredients
  • 1 pound thin-sliced boneless skinless chicken breasts Chicken breast tenders can be used for quicker cooking
  • 1 tablespoon lime zest Substitute with lemon zest in a pinch
  • 1/4 cup lime juice Fresh is recommended for best taste
  • 2 tablespoons olive oil Can be replaced with avocado oil
  • 1 tablespoon honey Use agave syrup for a vegan option
  • 1/4 cup fresh cilantro Parsley can be used as a substitute for uncooked dishes
  • 1 teaspoon kosher salt Sea salt can also be used
  • 1/2 teaspoon freshly ground black pepper
For Serving
  • 2 pieces lime wedges Optional garnish for extra zing

Equipment

  • Grill
  • Zip-top Bag
  • meat thermometer

Method
 

Step-by-Step Instructions
  1. In a large zip-top bag, combine lime juice, lime zest, olive oil, honey, chopped cilantro, kosher salt, and black pepper to create a flavorful marinade. Add the thin-sliced boneless skinless chicken breasts to the bag, ensuring they are well-coated. Seal the bag tightly and refrigerate for at least 30 minutes, or up to 8 hours for the best flavor.
  2. About 10 minutes before you’re ready to cook, preheat your grill to medium-high heat. Lightly oil the grill grates to prevent sticking.
  3. Remove the chicken from the marinade, allowing any excess to drip off. Place the chicken breasts on the grill and cook for about 5 minutes without moving to achieve beautiful grill marks. Flip the chicken and cook for another 5 minutes or until the internal temperature reaches 165°F.
  4. Once cooked, carefully remove the chicken from the grill and discard the marinade. Let the chicken rest for a couple of minutes before plating. Garnish with extra cilantro and lime wedges.

Nutrition

Serving: 1pieceCalories: 250kcalCarbohydrates: 9gProtein: 30gFat: 10gSaturated Fat: 1.5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 6gCholesterol: 80mgSodium: 400mgPotassium: 500mgFiber: 1gSugar: 3gVitamin A: 5IUVitamin C: 15mgCalcium: 1mgIron: 10mg

Notes

Optimal marinating time is overnight for more intense flavor. Check internal temperature and avoid flipping the chicken too soon for perfect grill marks. Use fresh ingredients for best results.

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