Go Back
+ servings
Asparagus Orzo Salad

Refreshing Asparagus Orzo Salad with Zesty Lemon Kick

A vibrant Asparagus Orzo Salad bursting with freshness and zest, perfect for potlucks and picnics.
Prep Time 10 minutes
Cook Time 20 minutes
Chilling Time 30 minutes
Total Time 1 hour
Servings: 4 servings
Course: Salads
Cuisine: Mediterranean
Calories: 320

Ingredients
  

For the Salad
  • 1 cup Dry Orzo Pasta Feel free to substitute with another small pasta.
  • 1 bunch Asparagus Opt for thicker stalks for better texture.
  • 1/2 cup Sun-Dried Tomatoes Use oil-packed versions for enhanced flavor.
  • 1/4 cup Red Onion Slice thinly.
  • 1 cup Fresh Basil Adjust the amount according to your flavor preference.
  • 1 cup Feta Cheese Crumbling a block is recommended.
For the Vinaigrette
  • 1 tablespoon Lemon Zest
  • 1 tablespoon Lemon Juice From one lemon.
  • 3 tablespoons Olive Oil Choose extra light for a milder flavor.
  • 1 tablespoon Honey Omit if you prefer a savory dressing.
  • 1 clove Garlic Minced.
  • to taste Salt
  • to taste Black Pepper

Equipment

  • large pot
  • colander
  • Skillet
  • measuring cup
  • Mixing Bowl

Method
 

Step-By-Step Instructions
  1. Bring a large pot of salted water to a rolling boil. Add 1 cup of dry orzo pasta and cook according to the package instructions, about 8-10 minutes, until al dente. Drain in a colander and allow to cool.
  2. In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add chopped asparagus and sauté for 5-8 minutes until tender but still bright green. Season with salt and black pepper, then chop into 1-inch pieces.
  3. In a measuring cup, whisk together 3 tablespoons of olive oil, the juice of one lemon, 1 tablespoon of honey, and 1 minced garlic clove. Season with salt and black pepper to taste.
  4. In a large mixing bowl, combine the cooled orzo, sautéed asparagus, sun-dried tomatoes, red onion, fresh basil, lemon zest, and crumbled feta cheese. Pour the vinaigrette over and gently toss.
  5. Serve immediately or chill for 20-30 minutes before serving.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 42gProtein: 8gFat: 14gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 15mgSodium: 350mgPotassium: 320mgFiber: 3gSugar: 2gVitamin A: 30IUVitamin C: 50mgCalcium: 15mgIron: 10mg

Notes

Store the salad in an airtight container for up to 3 days. Add a splash of extra lemon vinaigrette before serving to keep it fresh.

Tried this recipe?

Let us know how it was!