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Mini Meatloaf Recipe without Eggs

Mini Meatloaf Recipe without Eggs: Flavorful & Family-Friendly

This Mini Meatloaf Recipe without Eggs offers a nut-free, family-friendly comfort dish, perfect for busy weeknights.
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Prep Time 15 minutes
Cook Time 30 minutes
Resting Time 10 minutes
Total Time 55 minutes
Servings: 8 loaves
Course: Lunch
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Meatloaf
  • 1 cup Quick Oats opt for gluten-free oats for sensitivities
  • 1 cup Milk substitute with non-dairy milk for lactose-free option
  • 1 pound Lean Ground Beef can use ground turkey or chicken
  • 1 cup Shredded Carrot optional
  • 1/2 cup Shredded Onion substitute with onion powder if preferred
  • 1/2 cup Ketchup (for meat mixture) can substitute with tomato sauce
  • 1 tablespoon Mustard any variety
  • 1 teaspoon Salt
  • 1 teaspoon Pepper
For the Glaze
  • 1/2 cup Ketchup (for glaze)
  • 1 tablespoon Coconut Sugar brown sugar is an alternative
  • 1 tablespoon Worcestershire Sauce can be omitted for strict diets

Equipment

  • Mixing Bowl
  • baking sheet
  • Parchment Paper
  • Wire rack

Method
 

Step-by-Step Instructions for Mini Meatloaf Recipe without Eggs
  1. Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
  2. Combine quick oats with milk in a large bowl and soak for about 5 minutes.
  3. Mix in lean ground beef, shredded carrot, shredded onion, ketchup, mustard, salt, and pepper with the soaked oats.
  4. Divide the mixture into 8 equal portions and shape into small round loaves.
  5. Place the loaves onto the prepared baking sheet and bake for 25 minutes.
  6. Mix glaze ingredients together in a small bowl until smooth.
  7. Spoon the glaze over each loaf and return them to the oven for an additional 5-7 minutes.
  8. Let the mini meatloaves rest for about 10 minutes before serving.

Nutrition

Serving: 1loafCalories: 250kcalCarbohydrates: 20gProtein: 18gFat: 10gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 60mgSodium: 400mgPotassium: 400mgFiber: 2gSugar: 4gVitamin A: 200IUVitamin C: 2mgCalcium: 50mgIron: 2mg

Notes

These mini meatloaves can be made ahead of time and stored in the fridge or freezer for convenience. Consider garnishing with fresh parsley before serving.

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