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–+ servings
Lobster Tail Recipe

Lobster Tail Recipe: Quick & Buttery Delight in 20 Minutes

This Lobster Tail Recipe is a quick and buttery delight, perfect for impressing guests in just 20 minutes.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 2 tails
Course: Lunch
Cuisine: American
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Lobster
  • 2 tails Lobster Tails Ensure they are completely thawed.
For the Garlic Butter
  • 4 tablespoons Melted Butter Substitute with melted dairy-free butter for dairy-free.
  • 2 cloves Minced Garlic Garlic powder can work in a pinch.
  • 1 teaspoon Paprika Optional for a milder taste.
For Garnishing
  • 2 tablespoons Fresh Parsley For garnish.

Equipment

  • Oven
  • baking sheet
  • Kitchen Shears
  • Mixing Bowl
  • Brush or Spoon

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 500°F (260°C). Gather your ingredients and equipment.
  2. Use kitchen shears to slice down the center of each lobster tail shell without cutting into the meat.
  3. Gently loosen the meat from the shell walls and rest it on top of the shell for presentation.
  4. Place the lobster tails on a lined baking sheet, ensuring they are evenly spaced.
  5. In a mixing bowl, combine melted butter, minced garlic, and paprika to create the garlic butter mixture.
  6. Pour the garlic butter mixture over the lobster meat and coat thoroughly.
  7. Bake the lobster tails for 9-10 minutes until the meat is opaque and firm.
  8. After baking, let the lobster tails rest for a minute, garnish with fresh parsley, and serve.

Nutrition

Serving: 1tailCalories: 200kcalProtein: 40gFat: 8gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 120mgSodium: 360mgPotassium: 250mg

Notes

Ensure lobster tails are fully thawed for even baking. Monitor closely to avoid overbaking.

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