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–+ servings
Keto Sausage Cabbage Casserole

Keto Sausage Cabbage Casserole: Comfort Food Made Healthy

Enjoy a delicious and healthy Keto Sausage Cabbage Casserole, perfect for busy weeknights and low-carb diets.
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Prep Time 10 minutes
Cook Time 50 minutes
Total Time 1 hour
Servings: 6 servings
Course: Quick Meals
Cuisine: Keto
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Casserole
  • 1 head Cabbage Sliced
  • 1 medium Onion Thinly sliced
  • 3 cloves Garlic Fresh, minced
  • 2 tbsp Butter
  • 8 oz Cream Cheese Cubed
  • 1 cup Sour Cream
  • 1 cup Heavy Whipping Cream
  • 1 tsp Salt Adjust to taste
  • 1 tsp Pepper Adjust to taste
  • 1 tsp Garlic Powder
  • 2 tbsp Lemon Juice Fresh
  • 1 cup Parmesan Cheese Grated
  • 1 lb Sausage Cooked, crumbled
  • 1/4 cup Fresh Parsley Chopped

Equipment

  • Cutting Board
  • large knife
  • 9x13 baking dish
  • Skillet

Method
 

Step‑by‑Step Instructions
  1. Preheat oven to 400°F (200°C).
  2. Slice the cabbage into thin strips and place in baking dish.
  3. Add sliced onion and minced garlic to the cabbage and toss gently.
  4. Distribute butter and cream cheese over the vegetable mixture.
  5. Spoon sour cream and pour heavy whipping cream over the mixture; season with salt, pepper, and garlic powder.
  6. Cover with foil and bake for 35-40 minutes until the cabbage softens.
  7. Cook sausage in a skillet over medium heat until browned and cooked through.
  8. Remove casserole from oven, drizzle with lemon juice, and sprinkle with Parmesan cheese.
  9. Fold cooked sausage into the casserole mixture and stir gently.
  10. Return casserole to oven uncovered and bake for another 10 minutes until cheese is melted.
  11. Garnish with fresh parsley, serve and enjoy!

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 7gProtein: 20gFat: 30gSaturated Fat: 15gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 80mgSodium: 600mgPotassium: 350mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 30mgCalcium: 250mgIron: 2mg

Notes

Store leftovers in an airtight container for up to 3 days or freeze for up to 3 months.

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