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Gluten-Free Pumpkin Pie Bars

Irresistible Gluten-Free Pumpkin Pie Bars for a Cozy Fall Treat

Enjoy these Gluten-Free Pumpkin Pie Bars, a perfect seasonal dessert for gatherings and Thanksgiving feasts.
Prep Time 20 minutes
Cook Time 55 minutes
Chilling Time 2 hours
Total Time 3 hours 15 minutes
Servings: 12 bars
Course: Desserts
Cuisine: American
Calories: 180

Ingredients
  

For the Cookie Base
  • 1 cup Gluten-Free All-Purpose Flour
  • 1/2 cup Granulated Sugar or coconut sugar
  • 1/4 teaspoon Salt
  • 1/2 cup Dairy-Free Butter or regular butter
For the Pumpkin Filling
  • 1 cup Pure Pumpkin Puree not pumpkin pie filling
  • 1 teaspoon Cinnamon or pumpkin pie spice
  • 1/4 teaspoon Nutmeg
  • 1/2 teaspoon Ground Ginger or more pumpkin pie spice
  • 2 large Eggs or flax/chia eggs for vegan
  • 1/4 cup Milk or coconut milk
  • 1/4 cup Evaporated Milk or evaporated coconut milk

Equipment

  • 8-inch square baking pan
  • electric mixer
  • Mixing Bowl

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C) and grease an 8-inch baking pan.
  2. Mix gluten-free flour, sugar, and salt in a bowl for the cookie base.
  3. Gradually add dairy-free butter to the dry mixture and mix until a dough forms.
  4. Press the dough into the prepared baking pan and bake for 15 minutes.
  5. In another bowl, mix pumpkin puree, sugar, salt, and spices for the filling.
  6. Add eggs, milk, and evaporated milk, blending until smooth.
  7. Pour pumpkin filling over the baked cookie base and bake at 450°F (230°C) for 10 minutes.
  8. Lower the oven temperature to 350°F (175°C) and bake for an additional 30 minutes.
  9. Cover with foil and bake for another 5 minutes, then cool completely before slicing.

Nutrition

Serving: 1barCalories: 180kcalCarbohydrates: 25gProtein: 2gFat: 8gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 35mgSodium: 150mgPotassium: 150mgFiber: 1gSugar: 10gVitamin A: 5000IUVitamin C: 1mgCalcium: 20mgIron: 1mg

Notes

These bars are best enjoyed chilled, and can be stored in an airtight container for up to 5 days in the fridge.

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