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Horiatiki (Village) Pasta Salad

Horiatiki Pasta Salad: A Fresh Twist on Classic Greek Flavors

Discover the delightful Horiatiki (Village) Pasta Salad combining fresh ingredients for a classic Greek flavor.
Prep Time 10 minutes
Chilling Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Salads
Cuisine: Greek
Calories: 150

Ingredients
  

Base Ingredients
  • 2 cups Rolled Oats use quick oats for a finer texture
  • 1 cup Almond Butter can substitute with peanut butter or sunflower seed butter for nut-free
  • 1/2 cup Honey maple syrup can be used for a vegan option
  • 1/4 cup Cocoa Powder use cacao powder for a less processed alternative
Boost Ingredients
  • 2 tablespoons Chia Seeds flax seeds can be substituted
  • 1/2 cup Dark Chocolate Chips can omit for less sweetness or replace with dried fruit for a healthier option

Equipment

  • Mixing Bowl
  • Spatula
  • Parchment Paper

Method
 

Preparation Steps
  1. In a large mixing bowl, add rolled oats, almond butter, honey, cocoa powder, chia seeds, and dark chocolate chips. Mix until evenly combined, about 2-3 minutes.
  2. If the mixture feels too dry, drizzle in a splash of water or an extra tablespoon of honey and mix again until pliable.
  3. Roll small portions of the mixture into balls about 1 inch in diameter. Place on a parchment-lined tray, leaving space between each.
  4. Chill the tray in the refrigerator for at least 30 minutes to firm up the energy bites.
  5. Store energy bites in an airtight container in the fridge for up to one week.

Nutrition

Serving: 1biteCalories: 150kcalCarbohydrates: 20gProtein: 4gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gSodium: 20mgPotassium: 100mgFiber: 3gSugar: 5gCalcium: 2mgIron: 4mg

Notes

These bites are perfect for quick snacks and can be customized with your favorite mix-ins.

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