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Soft Pretzel Buns

Homemade Soft Pretzel Buns for Delightful Burger Bliss

These Soft Pretzel Buns are easy to make and perfect for any meal, bringing a delightful twist to your burgers and snacks.
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Prep Time 20 minutes
Cook Time 22 minutes
Rising Time 1 hour
Total Time 1 hour 42 minutes
Servings: 10 buns
Course: Snacks
Cuisine: American
Calories: 220
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Dough
  • 1 cup warm water about 110°F
  • 1 tablespoon brown sugar or granulated sugar
  • 2 teaspoons active dry yeast or instant yeast
  • 3 tablespoons melted butter or oil for dairy-free
  • 1 teaspoon salt omit for strict dietary needs
  • 3-4 cups all-purpose flour or bread flour for chewier buns
For the Baking Process
  • 1/4 cup baking soda for the boiling bath
  • 1 each beaten egg or milk/melted butter for non-egg option
  • to taste coarse sea salt for topping

Equipment

  • Large mixing bowl
  • wooden spoon
  • Pot
  • slotted spoon
  • baking sheet
  • Kitchen towel
  • plastic wrap
  • Oven

Method
 

Step-by-Step Instructions
  1. In a large mixing bowl, combine warm water, brown sugar, and yeast. Let sit for about 5 minutes until frothy.
  2. Stir in melted butter and salt. Gradually add flour, mixing until a soft, slightly sticky dough forms.
  3. Knead the dough on a floured surface for 8-10 minutes until smooth and elastic.
  4. Place the kneaded dough in a greased bowl, cover, and let rise in a warm spot for about 1 hour.
  5. Punch down the dough and divide it into 8-10 equal pieces. Roll each piece into a smooth ball.
  6. In a large pot, bring water to a boil and add baking soda. Prepare the boiling bath.
  7. Boil each bun for 30 seconds on each side. Lift with a slotted spoon and place on a parchment-lined sheet.
  8. Preheat the oven to 400°F (200°C). Brush the boiled buns with egg, score the tops, and sprinkle with salt.
  9. Bake for 18-22 minutes until golden brown, then cool slightly before serving.

Nutrition

Serving: 1bunCalories: 220kcalCarbohydrates: 35gProtein: 6gFat: 6gSaturated Fat: 3gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2.5gCholesterol: 30mgSodium: 300mgPotassium: 150mgFiber: 1gSugar: 1gVitamin A: 200IUCalcium: 15mgIron: 1.5mg

Notes

Make the dough ahead of time and refrigerate it overnight for convenience. Freezing the buns is an option as well.

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