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Grilled Spicy BBQ Chicken Thighs

Grilled Spicy BBQ Chicken Thighs That Steal the Show

This recipe for Grilled Spicy BBQ Chicken Thighs offers a bold flavor and easy preparation that's perfect for summer cook-outs.
Prep Time 15 minutes
Cook Time 20 minutes
Resting Time 5 minutes
Total Time 40 minutes
Servings: 4 thighs
Course: Lunch
Cuisine: American
Calories: 350

Ingredients
  

For the Chicken
  • 4 pieces Boneless, skinless chicken thighs
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
For the Homemade BBQ Sauce
  • 2 tablespoons Butter
  • 1 piece Finely chopped yellow onion
  • 2 cloves Garlic, minced
  • 1/4 cup Apple cider vinegar
  • 1/2 cup Water
  • 1/2 cup Ketchup
  • 1 tablespoon Paprika
  • 2 tablespoons Sriracha or sambal oelek
  • 1 teaspoon Chili powder
  • 1 tablespoon Mustard
  • 2 teaspoons Worcestershire sauce

Equipment

  • Grill
  • medium saucepan
  • meat thermometer

Method
 

Step-by-Step Instructions
  1. In a medium saucepan over medium heat, melt the butter. Add the chopped onion and sauté until translucent, about 5 minutes. Stir in the minced garlic and cook for another minute until fragrant. Add apple cider vinegar, water, ketchup, paprika, sriracha, chili powder, mustard, and Worcestershire sauce. Simmer for about 15 minutes, stirring occasionally, until the sauce thickens.
  2. While the BBQ sauce is simmering, pat the chicken thighs dry with paper towels. Drizzle olive oil over the chicken, and season with salt and black pepper. Rub the oil and spices into the chicken, then let the thighs rest at room temperature.
  3. Preheat the grill to medium-low heat, aiming for 300-350°F, and ensure the grill grates are clean and lightly oiled.
  4. Place the chicken thighs smooth side down on the grill and cook for about 20 minutes, turning every 3-4 minutes for even cooking. Look for an internal temperature of 165-170°F to confirm doneness.
  5. During the last 5 minutes of grilling, brush the BBQ sauce over the chicken. Continue cooking until the sauce caramelizes slightly.
  6. Remove the chicken from the grill and let it rest for a few minutes before serving. Drizzle with any remaining sauce and serve hot.

Nutrition

Serving: 1thighCalories: 350kcalCarbohydrates: 10gProtein: 30gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 13gCholesterol: 100mgSodium: 700mgPotassium: 350mgFiber: 1gSugar: 6gVitamin A: 5IUVitamin C: 1mgCalcium: 2mgIron: 8mg

Notes

Consider marinating the chicken thighs in the BBQ sauce for a few hours or overnight for added flavor. Use a meat thermometer to ensure the chicken is cooked properly.

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