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Garlic Dill Lemon Baked Salmon

Garlic Dill Lemon Baked Salmon: Quick, Zesty Delight at Home

Enjoy this Garlic Dill Lemon Baked Salmon that is quick, easy, and packed with flavor, perfect for a healthy meal.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 2 fillets
Course: Quick Meals
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salmon
  • 2 fillets Salmon Can substitute with King or Sockeye salmon.
For the Seasoning
  • 1 tsp Salt Adjust based on personal preference.
  • 1 tsp Black Pepper Adjust to your liking.
  • 3 cloves Garlic Minced, or substitute with 1 tsp garlic powder.
  • 1 tbsp Fresh Dill Chopped, can replace with dried dill.
For Cooking
  • 2 tbsp Olive Oil Can substitute with melted butter or avocado oil.
  • 1 tbsp Lemon Juice Preferably freshly squeezed.

Equipment

  • Baking dish
  • Mixing Bowl

Method
 

Step-by-Step Instructions
  1. Preheat the oven to 350°F (175°C). Grease a baking dish with olive oil.
  2. Season both sides of the salmon fillet with salt and black pepper.
  3. Combine olive oil, minced garlic, chopped dill, and lemon juice in a bowl; stir well.
  4. Place salmon skin-side down in the baking dish and pour the mixture over it.
  5. Bake for 15–20 minutes until the salmon flakes easily and reaches 145°F.
  6. Broil for 1–2 minutes for a golden top, keeping a close watch.
  7. Garnish with fresh dill and lemon slices before serving.

Nutrition

Serving: 1filletCalories: 350kcalCarbohydrates: 1gProtein: 34gFat: 22gSaturated Fat: 3gPolyunsaturated Fat: 8gMonounsaturated Fat: 9gCholesterol: 100mgSodium: 500mgPotassium: 700mgVitamin A: 500IUVitamin C: 5mgCalcium: 30mgIron: 1mg

Notes

Opt for wild-caught salmon for better flavor. Cooking times may vary based on thickness. Use fresh ingredients for the best results.

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