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+ servings
Vegan Greek Pasta Salad

Fresh and Flavorful Vegan Greek Pasta Salad Ready in Minutes

Enjoy the vibrant flavors of Vegan Greek Pasta Salad, a refreshing and nutritious dish perfect for any occasion.
Prep Time 10 minutes
Cook Time 10 minutes
Chilling Time 30 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Salads
Cuisine: Mediterranean
Calories: 250

Ingredients
  

For the Salad
  • 8 oz Bow Tie Pasta or any favorite pasta shape
  • 1 English Cucumber diced into bite-sized pieces
  • 1 cup Cherry Tomatoes halved
  • 1 can Cannellini Beans or Greek giant beans/chickpeas
  • 1/2 medium Red Onion finely chopped
  • 1/2 cup Kalamata Olives sliced
  • 1/2 cup Vegan Feta Cheese or nutritional yeast
  • 1/4 cup Pepperoncini sliced jalapeños can be used
  • 1/4 cup Fresh Mint chopped
  • 2 tbsp Capers
For the Greek Dressing
  • 1/3 cup Extra Virgin Olive Oil or any neutral oil
  • 2 tbsp Red Wine Vinegar or apple cider vinegar
  • 2 tbsp Lemon Juice optional
  • 2 cloves Garlic minced
  • 1 tbsp Dijon Mustard or yellow mustard
  • 1 tsp Dried Oregano
  • 1 tsp Dried Basil
  • 1 tsp Dried Thyme
  • to taste Salt
  • to taste Black Pepper

Equipment

  • large pot
  • colander
  • Mixing Bowl
  • Whisk
  • jar with lid

Method
 

Step‑by‑Step Instructions
  1. Bring a large pot of salted water to a boil. Add the bow tie pasta and cook according to package instructions until al dente, about 8-10 minutes. Drain and rinse under cool water.
  2. While pasta cooks, wash and chop cucumber, cherry tomatoes, red onion, and Kalamata olives. Prepare fresh mint.
  3. In a bowl or jar, combine olive oil, vinegar, lemon juice, garlic, and mustard. Add dried herbs, salt, and pepper. Whisk or shake to emulsify.
  4. In a large mixing bowl, combine cooled pasta, cucumber, tomatoes, onion, olives, beans, and feta. Add capers and pepperoncini.
  5. Pour dressing over salad and toss gently. Chill for at least 30 minutes before serving.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 35gProtein: 8gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 6gSodium: 300mgPotassium: 400mgFiber: 6gSugar: 2gVitamin A: 500IUVitamin C: 10mgCalcium: 50mgIron: 1.5mg

Notes

Best enjoyed chilled. Adjust flavors as needed and feel free to customize ingredients.

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