Easy Gazpacho: Refreshingly Simple and Perfect for Summer

Easy Gazpacho is a refreshing soup, perfect for hot summer days that bursts with ripe tomatoes and vibrant vegetables.

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Prep Time 15

Chill Time 2

Total Time 2 15

Servings: 4 bowls

Course: Soups

Cuisine: Spanish

Calories: 150

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Base

1 each English cucumber Adds a refreshing crunch; substitute with a mild cucumber type if needed.
2.5 pounds Ripe tomatoes The foundation for sweetness and depth; heirloom tomatoes provide superior flavor.
2 each Fresno chiles or red bell pepper Introduces a hint of heat; adjust based on your spice preference.
0.25 each Small red onion Brings mild depth; green onions can be used for a milder flavor.
2 each Garlic cloves Infuses aromatic intensity; try roasted garlic for a sweeter touch.

For the Flavor Boost

0.25 cup Fresh cilantro Adds a burst of herbal freshness; basil works as a great swap.
3 tablespoons Sherry vinegar or red wine vinegar Enhances acidity and brightness; lemon juice adds a citrus flair.
0.5 cup Extra virgin olive oil Amplifies creaminess, so choose a high-quality oil for the best flavor.

For the Seasoning

1.25 teaspoons Sea salt Balances the dish; feel free to adjust based on taste.
0.25 teaspoons Freshly ground black pepper Introduces warmth and subtle spice; adjust as needed.

For Garnishing

Cherry tomatoes & fresh herbs Provides colorful appeal and enhances flavor presentation; use as desired.

Equipment

blender
Airtight Container

Method

Step-by-Step Instructions

Finely chop ¼ of the English cucumber to use as a garnish later; set aside in a small bowl.
Peel and chunk the remaining cucumber, then blend with the remaining base ingredients until smooth, about 1-2 minutes.
Taste the blended gazpacho and adjust seasoning if necessary. Blend for an additional 30 seconds if needed.
Transfer the blended gazpacho into an airtight container and refrigerate for at least 2 hours.
Once chilled, stir the gazpacho, pour into bowls, and top with reserved cucumber, cherry tomatoes, and herbs.

Nutrition

Serving: 1bowlCalories: 150kcalCarbohydrates: 20gProtein: 2gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gSodium: 300mgPotassium: 500mgFiber: 3gSugar: 6gVitamin A: 500IUVitamin C: 30mgCalcium: 25mgIron: 1mg

Notes

Chill for at least 2 hours to enhance flavor. Adjust blending time for desired texture and experiment with seasonal vegetables for freshness.

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