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White Cheddar and Spinach Chicken Burgers

Delicious White Cheddar and Spinach Chicken Burgers Recipe

Indulge in White Cheddar and Spinach Chicken Burgers that are flavorful, healthy, and easy to prepare—perfect for any meal.
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Prep Time 15 minutes
Cook Time 12 minutes
Total Time 27 minutes
Servings: 4 burgers
Course: Lunch
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Burger Mixture
  • 1 pound Lean Ground Chicken Ground turkey can be used for a lighter option.
  • 2 cups Fresh Spinach Kale can be substituted for variety.
  • 1 cup Sharp White Cheddar Cheese Feta can be used for a unique twist.
  • 1 teaspoon Garlic Powder Fresh minced garlic can provide a stronger flavor.
  • 1/2 cup Panko Bread Crumbs Regular breadcrumbs work if panko isn’t available.
  • 1 Egg Acts as a binding agent.
  • to taste Salt and Pepper Adjust according to personal taste.
For Cooking
  • 1 tablespoon Olive Oil Used for cooking these delightful burgers.

Equipment

  • Mixing Bowl
  • Skillet
  • Spatula

Method
 

Step-by-Step Instructions
  1. Gather all ingredients and clear some counter space. Preheat the skillet over medium heat.
  2. In a large bowl, combine the ground chicken, spinach, cheddar, garlic powder, salt, pepper, breadcrumbs, and egg. Mix until just combined.
  3. Divide the mixture into equal portions and shape them into 1-inch thick patties.
  4. Add olive oil to the preheated skillet. Allow it to heat until shimmering before placing patties in.
  5. Cook the patties for about 5-6 minutes on one side until golden brown, then flip and cook for another 5-6 minutes.
  6. Remove the patties from the skillet and serve on toasted buns with toppings of your choice.

Nutrition

Serving: 1burgerCalories: 250kcalCarbohydrates: 20gProtein: 30gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 80mgSodium: 300mgPotassium: 500mgFiber: 2gSugar: 1gVitamin A: 1200IUVitamin C: 10mgCalcium: 250mgIron: 2mg

Notes

Consider preparing the burger mixture ahead of time to make cooking easier.

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