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Tofu Summer Rolls

Delicious Tofu Summer Rolls You Can Customize Just for You

Enjoy a vibrant and healthy meal with Tofu Summer Rolls, perfect for appetizers or light lunches.
Prep Time 30 minutes
Cook Time 15 minutes
Total Time 45 minutes
Servings: 4 rolls
Course: Appetizers
Cuisine: Vietnamese
Calories: 150

Ingredients
  

For the Filling
  • 100 grams Rice Vermicelli Noodles Feel free to substitute with another type of noodle if desired.
  • 400 grams Tofu Firm or extra-firm for best structure.
  • 1 cup Fresh Vegetables (Lettuce, Cucumbers, Carrots) Add seasonal vegetables as desired.
  • 1 cup Fresh Herbs (Cilantro, Mint, Thai Basil) Experiment with different herbs.
For the Flavorings
  • 3 tablespoons Soy Sauce Opt for low-sodium if preferred.
  • 2 tablespoons Rice Wine Vinegar Apple cider vinegar can be substituted.
  • 1 tablespoon Sriracha Adjust based on heat preference.
For Wrapping
  • 10 sheets Rice Paper Wrappers Handle gently to avoid tearing.
For Dipping
  • 1 cup Peanut Sauce Can use hoisin or sweet chili sauce instead.

Equipment

  • non-stick skillet
  • Mixing Bowl
  • shallow dish
  • Cutting Board

Method
 

Step-by-Step Instructions for Tofu Summer Rolls
  1. Slice tofu into thin sticks and marinate in soy sauce for 15 minutes. Coat with cornstarch and pan-fry in oil for 5–7 minutes until golden. Let cool.
  2. Prepare rice vermicelli noodles as per package instructions, soak in hot water for 5 minutes. Drain and mix with soy sauce, rice wine vinegar, sriracha, and sugar.
  3. Soak rice paper wrappers in warm water for 10 seconds until soft. Lay flat on a cutting board.
  4. Fill the lower third of the wrapper with tofu, noodles, vegetables, and herbs. Fold the sides and roll tightly.
  5. Place rolls seam-side down on a platter. Serve with peanut sauce for dipping.

Nutrition

Serving: 1rollCalories: 150kcalCarbohydrates: 20gProtein: 7gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gSodium: 500mgPotassium: 300mgFiber: 3gSugar: 1gVitamin A: 1200IUVitamin C: 15mgCalcium: 100mgIron: 2mg

Notes

Practice rolling to prevent ingredients from spilling. Allow cooked ingredients to cool completely before assembling to maintain wrapper integrity.

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