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–+ servings
Rainbow Fruit Skewers

Delicious Rainbow Fruit Skewers with Creamy Yogurt Dip

These colorful Rainbow Fruit Skewers, paired with a creamy yogurt dip, offer a fun and healthy snack option for any occasion.
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Prep Time 15 minutes
Chilling Time 30 minutes
Total Time 45 minutes
Servings: 4 skewers
Course: Snacks
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Skewers
  • 10 pieces Long Wooden Skewers Cut in half for ease of handling
  • 2 cups Assorted Fruit Mix like raspberries, oranges, pineapple, kiwi, and blueberries
For the Yogurt Dip
  • 1 cup Plain or Vanilla Yogurt Opt for vanilla for added flavor
  • 2 tablespoons Honey Sweeten to liking
  • 1 teaspoon Ground Cinnamon Optional for added flavor

Equipment

  • medium bowl
  • Long wooden skewers

Method
 

Step-by-Step Instructions
  1. In a medium bowl, combine 1 cup of plain or vanilla yogurt with 2 tablespoons of honey and a sprinkle of ground cinnamon, mix until smooth, then refrigerate to chill.
  2. Wash and cut a vibrant mix of assorted fruits into bite-sized pieces.
  3. Thread fruit pieces onto long wooden skewers, alternating colors and shapes for a beautiful presentation.
  4. Arrange skewers on a platter and serve with the chilled yogurt dip.

Nutrition

Serving: 1skewerCalories: 150kcalCarbohydrates: 30gProtein: 4gFat: 1gSodium: 50mgPotassium: 200mgFiber: 3gSugar: 20gVitamin A: 200IUVitamin C: 30mgCalcium: 150mgIron: 0.5mg

Notes

Use seasonal fruits for maximum flavor and avoid assembling skewers too early to prevent sogginess.

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