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Peanut Butter, Oatmeal Breakfast Bars

Delicious Peanut Butter Oatmeal Breakfast Bars Ready in 30 Minutes

Delicious Peanut Butter Oatmeal Breakfast Bars that are quick, nutritious, and kid-friendly, perfect for busy mornings and snacks.
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Prep Time 10 minutes
Cook Time 20 minutes
Cooling Time 10 minutes
Total Time 30 minutes
Servings: 12 bars
Course: Breakfast
Cuisine: American
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Batter
  • 2 cups Mashed Bananas Use super ripe bananas for the best flavor.
  • 1/2 cup Vegetable Oil Can substitute with olive oil or coconut oil.
  • 1/2 cup Brown Sugar For a lighter option, use coconut sugar or maple syrup.
  • 1 Egg Can substitute with a flax egg for vegan.
  • 1 teaspoon Vanilla Extract Important for balancing flavor.
  • 1/4 teaspoon Salt Essential for improved taste.
  • 1 teaspoon Baking Soda Helps the mixture rise.
  • 1 cup All-Purpose Flour For gluten-free options, use almond flour.
  • 2 cups Rolled Oats Avoid quick oats as they may not hold shape.
  • 1 cup Milk Chocolate Chips Can substitute with dark chocolate or omit.
  • 1 cup Creamy Peanut Butter Essential ingredient for characteristic flavor.
Optional Toppings
  • 1/4 cup Melted Peanut Butter Drizzle over bars for extra flavor.
  • 1/2 cup Dried Fruits or Nuts Add for texture and sweetness.

Equipment

  • Mixing Bowl
  • Baking dish
  • Spatula
  • Oven

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C) and prepare your baking dish.
  2. Mix the mashed bananas and vegetable oil in a large bowl until well blended.
  3. Add brown sugar, egg, vanilla extract, and salt, mixing until combined.
  4. Incorporate baking soda, flour, and oats gently using a spatula.
  5. Fold in the milk chocolate chips evenly throughout the mixture.
  6. Spread the mixture into the prepared baking dish, ensuring even coverage.
  7. Bake for 18-22 minutes, until a toothpick comes out clean.
  8. Let cool for about 10 minutes before transferring to a wire rack.
  9. Drizzle melted peanut butter over the cooled bars and slice into pieces.

Nutrition

Serving: 1barCalories: 200kcalCarbohydrates: 28gProtein: 4gFat: 9gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 30mgSodium: 100mgPotassium: 200mgFiber: 2gSugar: 10gVitamin C: 10mgCalcium: 4mgIron: 6mg

Notes

Allow bars to cool completely before slicing to maintain shape. Use super ripe bananas for maximum sweetness and moisture.

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