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Peanut Butter Greek Yogurt Bites

Delicious Peanut Butter Greek Yogurt Bites You’ll Crave

These Peanut Butter Greek Yogurt Bites are a guilt-free treat packed with protein, perfect for any sweet craving.
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Prep Time 15 minutes
Freezing Time 1 hour 30 minutes
Total Time 1 hour 45 minutes
Servings: 12 bites
Course: Snacks
Cuisine: American
Calories: 100
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 2 cups Greek Yogurt Full-fat for the richest flavor
  • 1/2 cup Powdered Peanut Butter Low-fat choice
  • 1/4 cup Creamy Peanut Butter Can substitute with another nut butter
  • 2 tablespoons Maple Syrup Adjust to taste
For the Coating
  • 1 cup Dark Chocolate Chips Use dairy-free for a vegan option
  • 1 tablespoon Coconut Oil Optional for melting chocolate

Equipment

  • Mixing Bowl
  • Whisk or rubber spatula
  • Silicone molds or ice cube tray
  • microwave-safe bowl
  • Parchment Paper

Method
 

Step-by-Step Instructions
  1. In a medium-sized mixing bowl, combine Greek yogurt, powdered peanut butter, creamy peanut butter, and maple syrup. Mix until smooth, about 2-3 minutes.
  2. Spoon the mixture into silicone molds or an ice cube tray, packing it down gently to fill evenly. Freeze for about 1 hour.
  3. In a microwave-safe bowl, combine dark chocolate chips and coconut oil. Melt in 20-second bursts until smooth, about 1-2 minutes.
  4. Once frozen, remove the bites from molds, dip each into melted chocolate, and allow excess to drip off before placing on parchment paper.
  5. Return coated bites to the freezer and let harden for another 30 minutes. Optionally sprinkle with flaky sea salt before freezing.

Nutrition

Serving: 1biteCalories: 100kcalCarbohydrates: 8gProtein: 4gFat: 6gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 60mgPotassium: 100mgFiber: 1gSugar: 4gCalcium: 50mgIron: 1mg

Notes

Store in an airtight container in the freezer for up to 1 month. For best taste, enjoy straight from the freezer and allow to sit for a few minutes for a softer texture.

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