Season the chicken breast with salt, pepper, and garlic powder. Preheat your skillet or grill to medium-high heat. Cook the chicken for about 6-7 minutes on each side, until the internal temperature reaches 165°F.

While the chicken cooks, combine Greek yogurt, lemon juice, and fresh herbs in a mixing bowl. Stir well until smooth. Adjust seasoning with salt and pepper as needed.

Dice cucumbers and tomatoes, and shred the lettuce. Arrange all chopped vegetables on a cutting board for assembly.

Lay a whole wheat wrap flat and place a portion of the cooked chicken, diced vegetables, and a spoonful of yogurt sauce in the center. Roll the wrap tightly, tucking in the sides.

Slice each wrap in half diagonally and serve. Enjoy with a light side like a fresh salad or fruit.