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Breakfast Protein Biscuits with Ham and Cheddar

Delicious Breakfast Protein Biscuits with Ham and Cheddar

Elevate your mornings with these Breakfast Protein Biscuits with Ham and Cheddar, packed with 15 grams of protein each.
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Prep Time 15 minutes
Cook Time 25 minutes
Cooling Time 5 minutes
Total Time 45 minutes
Servings: 12 biscuits
Course: Breakfast
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Dough
  • 2 cups Flour Whole wheat can be a healthier alternative
  • 1 teaspoon Onion Powder Feel free to omit if you prefer a milder taste
  • 1 teaspoon Garlic Powder Consider using fresh minced garlic for a fresher touch
  • 1 tablespoon Baking Powder Aluminum-free versions are available
  • 0.5 teaspoon Salt Reduce for a lower-sodium option
For the Protein and Flavor
  • 1 cup Cottage Cheese Low-fat or non-fat varieties work great
  • 1 cup Cheddar Cheese Swap with any cheese variety for a fun twist
  • 2 Eggs Can use flaxseed mixed with water as a vegan alternative
  • 1 cup Ham or Turkey Feel free to replace with veggies
  • 0.25 cup Chives Green onions can be used as a substitute

Equipment

  • Oven
  • Mixing Bowl
  • baking sheet
  • Parchment Paper
  • Whisk
  • Knife

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
  2. In a mixing bowl, whisk together the flour, onion powder, garlic powder, baking powder, and salt.
  3. In another bowl, mix the cottage cheese, cheddar cheese, beaten eggs, diced ham, and chopped chives.
  4. Gradually combine the dry ingredients into the wet mixture until a dough forms.
  5. Scoop the dough into a rough ball, adding more flour if too sticky.
  6. Flatten the dough into a rectangle on the prepared baking sheet, about 7 by 10 inches and ¾-inch thick.
  7. Cut the flattened dough into 12 equal biscuits.
  8. Bake in the preheated oven for 22 to 25 minutes, until golden brown.
  9. Allow the biscuits to cool on the baking sheet for a few minutes before serving.

Nutrition

Serving: 1biscuitCalories: 150kcalCarbohydrates: 18gProtein: 15gFat: 5gSaturated Fat: 2gCholesterol: 50mgSodium: 400mgPotassium: 200mgFiber: 2gSugar: 1gVitamin A: 200IUCalcium: 150mgIron: 1mg

Notes

These biscuits can be frozen uncooked for quick breakfasts. Bake directly from the freezer, adding extra time as needed.

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