Ingredients
Equipment
Method
Step‑by‑Step Instructions for Crispy Vegetable Fritters
- Begin by grating one medium zucchini, then wrap it in a clean kitchen towel to squeeze out as much moisture as possible. Grate two medium carrots and finely chop half a red onion and two cloves of garlic. Set aside in a large mixing bowl.
- In a small bowl, mix 2 tablespoons of chia seeds with 6 tablespoons of water, stirring well to combine. Let this mixture sit for about 5 minutes until it thickens.
- Add the grated zucchini, carrots, chopped onion, and crushed garlic to your mixing bowl. Stir in 1 cup of corn kernels and the chia egg. Sprinkle in ½ cup of cornmeal, ½ cup of flour, and 1 teaspoon of baking powder. Mix until evenly combined.
- Shape the mixture into small balls, then flatten them into patties about ½ inch thick and place on a clean plate.
- Heat a skillet over medium heat and pour in enough vegetable oil to cover the bottom. Once hot, add the patties carefully, frying each side for about 3-4 minutes until golden brown.
- Transfer to a wire rack or paper towels to drain excess oil. Allow to cool slightly before serving. Enjoy with dips like vegan sour cream or fresh avocado.
Nutrition
Notes
Squeeze excess moisture from the zucchini before mixing to avoid soggy fritters. Fry in small batches for the best texture.
