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Crispy Chicken Thighs with Spiced Tomato Sauce

Crispy Chicken Thighs with Spiced Tomato Sauce Delight

Enjoy Crispy Chicken Thighs with Spiced Tomato Sauce, a delightful dish that combines robust flavors and creamy feta for a gourmet experience.
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Prep Time 15 minutes
Cook Time 25 minutes
Resting Time 5 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Lunch
Cuisine: Mediterranean, North African
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 2 1/4 pounds Chicken Thighs (skin-on, bone-in) Provides rich flavor and juiciness
  • to taste Kosher Salt Essential for seasoning
  • to taste Ground Black Pepper Essential for seasoning
  • few tablespoons Grapeseed Oil Or other neutral high-heat oil for searing
For the Tomato Sauce
  • 1 can Whole Peeled Tomatoes (14.5 ounces) Serves as the base for the sauce
  • 1 can Crushed Tomatoes (14.5 ounces) Adds body and moisture
  • 1/4 cup Harissa Paste Provides heat and depth
  • 1 1/2 teaspoons Granulated Sugar Balances acidity
  • 3-4 sprigs Oregano Divided, adds aromatic note
For the Topping
  • 3 ounces Feta Cheese Adds creaminess and tanginess

Equipment

  • Large skillet

Method
 

Preparation Steps
  1. Start by patting the chicken thighs dry with paper towels. Season both sides with kosher salt and ground black pepper.
  2. In a large skillet over medium-high heat, pour in a few tablespoons of grapeseed oil. Sear the chicken thighs skin-side down for 5-7 minutes until golden brown, then flip and cook for another 2-3 minutes.
  3. Add whole peeled and crushed tomatoes to the skillet along with harissa paste, granulated sugar, and a pinch of salt. Let the sauce simmer for 8-10 minutes.
  4. Return the seared chicken thighs skin-side up into the skillet and let simmer until the internal temperature reaches 165°F, about 6-8 minutes.
  5. Remove from heat, sprinkle with crumbled feta and remaining oregano leaves. Let rest for 5 minutes before serving with crusty bread.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 15gProtein: 30gFat: 30gSaturated Fat: 10gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 120mgSodium: 800mgPotassium: 800mgFiber: 3gSugar: 4gVitamin A: 500IUVitamin C: 10mgCalcium: 200mgIron: 3mg

Notes

Ensure the chicken skin is thoroughly dried before seasoning for the best crispiness. Store leftovers in an airtight container for up to 3 days.

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