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Yogurt Peanut Butter Bites

Creamy Yogurt Peanut Butter Bites for Guilt-Free Snacking

Enjoy these Yogurt Peanut Butter Bites, a quick and healthy snack perfect for sweet cravings.
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Prep Time 10 minutes
Freezing Time 4 hours
Total Time 4 hours 10 minutes
Servings: 12 bites
Course: Snacks
Cuisine: American
Calories: 100
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 2 cups Greek Yogurt full-fat for best results
  • 1 cup Peanut Butter choose a smooth variety
  • 1/4 cup Honey or maple syrup to taste
  • 1 teaspoon Vanilla Extract optional
For Optional Add-ins
  • 1/2 cup Mini Chocolate Chips optional
  • 1 cup Fruits/Nuts berries or nuts as desired

Equipment

  • Mixing Bowl
  • Spatula
  • baking sheet
  • Parchment Paper
  • Cookie Scoop

Method
 

Instructions
  1. Scoop Greek yogurt into a bowl. Add peanut butter, honey or maple syrup, and vanilla extract. Stir until smooth and creamy for 2-3 minutes.
  2. Taste the mixture and add more honey or maple syrup for desired sweetness, stirring until combined.
  3. Gently fold in optional ingredients like mini chocolate chips or fresh berries.
  4. Line a baking sheet with parchment. Portion the mixture onto the sheet, leaving space between each scoop.
  5. Smooth the tops with a spoon and freeze for 2-4 hours, or until firm.
  6. After freezing, transfer bites to an airtight container and label with the date. Store in the freezer for up to two weeks.

Nutrition

Serving: 1biteCalories: 100kcalCarbohydrates: 10gProtein: 4gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 50mgPotassium: 90mgFiber: 1gSugar: 5gCalcium: 100mgIron: 0.5mg

Notes

Use quality Greek yogurt for best results and opt for smooth peanut butter for easier blending. Get creative with mix-ins and store properly to maintain freshness.

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