Go Back
+ servings
Creamy Reuben Soup

Creamy Reuben Soup: Cozy Keto Comfort in a Bowl

This Creamy Reuben Soup is a keto-friendly delight that brings the spirit of a classic Reuben sandwich into a warm, comforting bowl.
Prep Time 15 minutes
Cook Time 6 hours
Total Time 6 hours 15 minutes
Servings: 4 cups
Course: Soups
Cuisine: American
Calories: 350

Ingredients
  

For the Soup Base
  • 2 cups Corned Beef chopped into bite-sized pieces
  • 1 cup Sauerkraut
  • 4 cups Chicken Broth or vegetable broth for milder flavor
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Onion Powder
  • 2 tablespoons Dijon Mustard adjust quantity to taste
  • 1 teaspoon Caraway Seeds or celery seeds as alternative
For Creaminess
  • 1 cup Heavy Cream opt for whole or full-fat for best texture
  • 1 cup Cheddar Cheese or Gruyère/Swiss can be used as substitutes

Equipment

  • slow cooker

Method
 

Step-by-Step Instructions for Creamy Reuben Soup
  1. Prepare the Ingredients: Begin by chopping your corned beef into bite-sized pieces, ensuring they're evenly cut for consistent cooking. Measure out the sauerkraut, chicken broth, garlic powder, onion powder, Dijon mustard, and caraway seeds, setting them aside for easy access.
  2. Combine Base Ingredients: In your slow cooker, combine the chopped corned beef, sauerkraut, chicken broth, garlic powder, onion powder, Dijon mustard, and caraway seeds. Stir everything together gently until well mixed.
  3. Slow Cook the Base: Set your slow cooker to low and let the soup cook for about six hours, stirring occasionally.
  4. Incorporate Cream and Cheese: About 30 minutes before you're ready to serve, stir in the heavy cream and cheddar cheese.
  5. Adjust Seasonings: Before serving, taste and tweak the seasonings to your liking.

Nutrition

Serving: 1cupCalories: 350kcalCarbohydrates: 8gProtein: 20gFat: 28gSaturated Fat: 15gCholesterol: 80mgSodium: 1000mgPotassium: 300mgFiber: 2gSugar: 2gVitamin A: 500IUVitamin C: 5mgCalcium: 200mgIron: 2mg

Notes

This creamy soup is perfect for meal prep and can be customized with different proteins or spices to suit your taste.

Tried this recipe?

Let us know how it was!