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Pumpkin Mac and Cheese

Creamy Pumpkin Mac and Cheese for Cozy Comfort Food Nights

Enjoy this delicious Pumpkin Mac and Cheese, the perfect blend of rich cheese and creamy pumpkin for cozy nights.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Lunch
Cuisine: American
Calories: 450

Ingredients
  

For the Base
  • 2 tablespoons Unsalted Butter Substitution: Use olive oil for a dairy-free option.
  • 1 medium Onion Diced.
  • 2 cloves Garlic Minced.
  • 1 cup Pumpkin Puree Use plain pumpkin puree, not pumpkin pie filling.
  • 1 cup Whole Milk Substitution: 2% milk for a lighter sauce.
  • 2 cups Chicken Broth Substitution: Vegetable broth for vegetarian option.
  • 8 ounces Elbow Macaroni Can substitute with small shells, cavatappi, or rotini.
For the Flavor
  • 1 tablespoon Dijon Mustard
  • 1 teaspoon Salt
  • ½ teaspoon Black Pepper
  • 1 teaspoon Smoked Paprika
  • a pinch Ground Nutmeg
For the Cheese
  • 1 cup Sharp Cheddar Cheese Substitution: Increase Gouda or Monterey Jack for different flavor.
  • ½ cup Mozzarella Cheese
  • ½ cup Parmesan Cheese
For the Garnish
  • ¼ cup Fresh Parsley Optional but recommended for visual appeal.

Equipment

  • large Dutch oven

Method
 

Step-by-Step Instructions
  1. In a large Dutch oven, melt 2 tablespoons of unsalted butter over medium heat. Once melted, add the diced onion and soften it for about 5 minutes, stirring occasionally. When the onion is translucent, stir in 2 cloves of minced garlic and cook for an additional 30 seconds until fragrant.
  2. Next, add in 1 cup of pumpkin puree, 1 cup of whole milk, and 2 cups of chicken broth to the pot. Along with this mixture, stir in 1 tablespoon of Dijon mustard, 1 teaspoon of salt, ½ teaspoon of black pepper, 1 teaspoon of smoked paprika, and a pinch of ground nutmeg. Mix everything smoothly together, creating a luscious base for your Pumpkin Mac and Cheese.
  3. Incorporate 8 ounces of elbow macaroni into the creamy mixture, ensuring the pasta is well-covered with the sauce. Bring the contents to a gentle boil, then reduce the heat to a simmer. Cover the pot and let it cook for 10-12 minutes, stirring occasionally, until the macaroni is tender, and the liquid is mostly absorbed.
  4. Once the pasta has reached the desired tenderness, lower the heat to the lowest setting. Gradually stir in 1 cup of sharp cheddar cheese, ½ cup of mozzarella cheese, and ½ cup of grated Parmesan cheese. Continue stirring until all the cheese is completely melted and seamlessly blended into the creamy pumpkin sauce.
  5. Finally, remove your pot from heat and sprinkle the Pumpkin Mac and Cheese with freshly chopped parsley. Serve hot in cozy bowls, letting the creamy, cheesy goodness warm you from the inside out.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 45gProtein: 20gFat: 20gSaturated Fat: 10gCholesterol: 60mgSodium: 800mgPotassium: 350mgFiber: 3gSugar: 4gVitamin A: 3000IUVitamin C: 2mgCalcium: 250mgIron: 1.5mg

Notes

Expert Tips: Use fresh cheese for a richer texture, stir constantly to avoid sticking, ensure you are using plain pumpkin puree, adjust creaminess with extra milk and cheese, and consider adding cayenne pepper for a kick.

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