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Creamy Cajun Chicken Soup

Creamy Cajun Chicken Soup for Cozy Nights at Home

Creamy Cajun Chicken Soup is a comforting bowl of deliciousness perfect for cozy dinners and gatherings.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 6 bowls
Course: Soups
Cuisine: Cajun
Calories: 360

Ingredients
  

For the Soup
  • 1.5 lbs Boneless, Skinless Chicken Thighs A hearty protein source that adds depth; swap for chicken breasts for a leaner option.
  • 1 tablespoon Olive Oil Ideal for searing chicken; can be substituted with any cooking oil.
  • 1 teaspoon Cajun Seasoning Infuses the soup with Cajun flavor; adjust to heat preference.
  • 0.5 teaspoon Salt Elevates all the flavors; kosher or sea salt works best.
  • 0.25 teaspoon Black Pepper Adds a subtle warmth; use freshly ground for best flavor.
  • 4 tablespoons Unsalted Butter Key for making the roux; substitute with olive oil for a dairy-free option.
  • 4 tablespoons All-Purpose Flour Thickens the soup; gluten-free option can be used.
  • 1 large Yellow Onion Provides the essential base flavor; shallots can work in a pinch.
  • 2 stalks Celery A crucial part of the ‘holy trinity’ in Cajun cooking.
  • 1 large Green Bell Pepper Offers sweetness and texture; other colors of bell pepper can be used.
  • 4-5 cloves Garlic Deepens the flavor profile; adjust to your liking.
  • 6 cups Low-Sodium Chicken Broth The comforting base; vegetable broth can be used.
  • 1 teaspoon Smoked Paprika Introduces a smoky touch.
  • 0.5 teaspoon Dried Thyme Compliments the flavors with earthy notes.
  • 0.25 teaspoon Cayenne Pepper Provides heat; adjust based on spice tolerance.
  • 1 Bay Leaf Adds aromatic quality; remove before serving.
  • 1 cup Heavy Cream Delivers luscious texture; coconut cream can substitute for dairy-free.
  • Fresh Parsley and Green Onions For garnish; can substitute with cilantro.

Equipment

  • Dutch oven

Method
 

Step-by-Step Instructions
  1. Step 1: Prepare Chicken - Pat chicken thighs dry and cut into bite-sized pieces. Season with Cajun seasoning, salt and black pepper.
  2. Step 2: Chop Vegetables - Finely dice onion, celery, and green bell pepper. Set aside for sautéing.
  3. Step 3: Mince Garlic & Measure Spices - Mince garlic and measure out spices.
  4. Step 4: Prepare Garnish - Chop parsley and slice green onions for garnish.
  5. Step 5: Sear Chicken - Heat olive oil in Dutch oven, sear chicken until golden brown, then remove and set aside.
  6. Step 6: Make Roux - Melt butter in the pot and whisk in flour until light golden brown.
  7. Step 7: Sauté Aromatics - Add diced onion, celery, and bell pepper; sauté until softened.
  8. Step 8: Add Garlic & Spices - Stir in garlic and spice mixture; cook until garlic is fragrant.
  9. Step 9: Deglaze & Add Broth - Whisk in chicken broth, scraping the bottom of the pot.
  10. Step 10: Simmer Soup - Add seared chicken and bay leaf, simmer for 20-25 minutes.
  11. Step 11: Adjust Seasoning - Taste and adjust seasoning as needed.
  12. Step 12: Add Cream - Stir in heavy cream, heat through without boiling.
  13. Step 13: Garnish & Serve - Ladle soup into bowls and garnish with parsley and green onions.

Nutrition

Serving: 1bowlCalories: 360kcalCarbohydrates: 25gProtein: 25gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 120mgSodium: 450mgPotassium: 800mgFiber: 3gSugar: 4gVitamin A: 500IUVitamin C: 30mgCalcium: 40mgIron: 3mg

Notes

This Creamy Cajun Chicken Soup is an experience filled with warmth and a taste of Southern charm.

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