Creamy Brown Sugar Overnight Oats for a Sweet Morning Boost

These Brown Sugar Overnight Oats offer a quick, satisfying breakfast option with a delicious caramel flavor.

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Prep Time 10

Refrigeration Time 8

Total Time 8 10

Servings: 2 servings

Course: Breakfast

Cuisine: American

Calories: 350

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Oats

1 cup Rolled Oats Avoid instant oats for best results.
1 cup Milk Any milk alternative can be used.
2 tablespoons Brown Sugar Adjust to preference.
1 teaspoon Vanilla Extract Optional but recommended.
1 pinch Cinnamon Use sparingly.

For Toppings

Fruits Fresh or frozen fruits like berries or bananas.
Nuts Choose your favorites like almonds or walnuts.
Nut Butter Peanut butter or almond butter for creaminess.

Equipment

Mason jar or medium-sized container

Method

Step-by-Step Instructions

In a mason jar or medium-sized container, mix together rolled oats, milk, brown sugar, vanilla extract, and a pinch of cinnamon. Stir until well mixed.
Securely seal the jar or cover the container with plastic wrap and refrigerate overnight or for at least 4 hours.
In the morning, stir the oats, adding a splash of milk if a creamier consistency is desired.
Top with fruits, nuts, or nut butter to customize your breakfast.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 55gProtein: 10gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 5mgSodium: 150mgPotassium: 300mgFiber: 8gSugar: 15gVitamin A: 100IUVitamin C: 2mgCalcium: 150mgIron: 2mg

Notes

Perfect for meal prep; these oats can be stored in the fridge for up to 5 days.

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