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–+ servings
Blended Strawberry Oats

Creamy Blended Strawberry Oats with a Chocolate Surprise

Enjoy a delightful breakfast with these Blended Strawberry Oats, featuring creamy texture and a chocolate surprise.
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Prep Time 5 minutes
Chill Time 2 hours
Total Time 2 hours 5 minutes
Servings: 2 bowls
Course: Breakfast
Cuisine: American
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Oats Base
  • 1 cup Rolled Oats or instant oats
  • 1 cup Milk of Choice almond or coconut milk for dairy-free
  • 1 cup Fresh Strawberries can substitute with blueberries or raspberries
  • 1/2 cup Thick Natural Yoghurt or Greek Yoghurt plant-based yogurt for vegan option
  • 1 tsp Vanilla Extract
  • 2 tbsp Maple Syrup or substitute with agave or stevia
  • a pinch Salt adjust to taste
For the Chocolate Shell
  • 1/2 cup Dark Chocolate ensure it's vegan-friendly if necessary
  • 1 tbsp Coconut Oil optional, for thinner consistency

Equipment

  • blender
  • Microwave or Double Boiler
  • Bowls or Jars

Method
 

Step‑by‑Step Instructions
  1. Blend rolled oats, milk, strawberries, yogurt, vanilla extract, maple syrup, and a pinch of salt until smooth yet textured.
  2. Pour the mixture into bowls or jars, leveling the tops for presentation.
  3. Melt dark chocolate with coconut oil in a microwave or double boiler until smooth.
  4. Pour melted chocolate over blended oats, ensuring even coverage.
  5. Chill in the refrigerator for 2-3 hours or overnight to let the chocolate set.

Nutrition

Serving: 1bowlCalories: 320kcalCarbohydrates: 45gProtein: 8gFat: 15gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gSodium: 150mgPotassium: 300mgFiber: 6gSugar: 10gVitamin A: 200IUVitamin C: 30mgCalcium: 200mgIron: 2mg

Notes

Gently reheat oats if stored and add melted chocolate for serving. Substitute fruits for variations.

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