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Cottage Cheese Lasagna

Cottage Cheese Lasagna: Comfort Food with a Protein Boost

This Cottage Cheese Lasagna is a healthier twist on a classic, packed with protein and comfort, perfect for busy weeknights.
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Prep Time 10 minutes
Cook Time 55 minutes
Cooling Time 5 minutes
Total Time 1 hour 10 minutes
Servings: 6 slices
Course: Lunch
Cuisine: Italian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Meat Sauce
  • 1 lb Ground Meat Substitute with turkey or chicken for a lighter option.
  • 2 cups Marinara Sauce Consider homemade or low-sodium for health benefits.
For the Cheese Mixture
  • 32 oz Cottage Cheese Blend until smooth to eliminate curds.
  • 2 Eggs Essential for structure.
  • 1.5 tbsp Italian Seasoning Fresh herbs can be used as a delightful substitute.
  • 2 tsp Garlic Powder Fresh garlic can add a nice twist.
  • 0.5 tsp Salt Enhances overall flavor.
For the Topping
  • 2 cups Shredded Mozzarella Cheese Low-fat mozzarella is a great lighter alternative.
  • 0.75 cups Grated Parmesan Cheese Swap with Pecorino Romano if desired.
For the Lasagna Structure
  • 9 Lasagna Noodles Use regular or oven-ready noodles.

Equipment

  • blender
  • Mixing Bowl
  • Large skillet
  • 9x13-inch Baking Dish

Method
 

Step‑by‑Step Instructions
  1. Preheat your oven to 350°F (175°C), ensuring the oven rack is in the middle.
  2. In a blender, blend the cottage cheese until smooth, about 1-2 minutes.
  3. In a mixing bowl, whisk 2 eggs. Add Italian seasoning, garlic powder, and salt, mixing well. Fold in blended cottage cheese, 1 cup mozzarella, and ½ cup Parmesan.
  4. In a large skillet over medium-high heat, cook ground meat for 8-10 minutes. Drain grease, mix in marinara sauce, and simmer for 2-3 minutes.
  5. In a 9x13-inch baking dish, spread a thin layer of meat sauce, then layer with 3 noodles, half of the cottage cheese mixture, and a layer of meat sauce. Repeat layering and finish with a final layer of noodles and meat sauce.
  6. Sprinkle remaining mozzarella and Parmesan on top.
  7. Cover with aluminum foil and bake for 55 minutes; remove foil for the last 10 minutes.
  8. Let the lasagna cool for about 5 minutes before serving.

Nutrition

Serving: 1sliceCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 100mgSodium: 700mgPotassium: 500mgFiber: 3gSugar: 5gVitamin A: 500IUVitamin C: 2mgCalcium: 400mgIron: 3mg

Notes

Ensure your cottage cheese is blended until completely smooth to avoid curds. Properly browning the ground meat enhances flavor, and always cover with foil during the first half of baking to prevent burning.

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